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	<title>Self Improvement &#187; personal growth</title>
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	<link>http://www.upgradereality.com</link>
	<description>Upgrade Reality</description>
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		<title>E-BOOK LAUNCH &#8211; Get The Life You Really (Really) Want, with &#8216;Upgrade Reality&#8217;</title>
		<link>http://www.upgradereality.com/e-book-launch-get-the-life-you-really-really-want-with-upgrade-reality</link>
		<comments>http://www.upgradereality.com/e-book-launch-get-the-life-you-really-really-want-with-upgrade-reality#comments</comments>
		<pubDate>Mon, 26 Jul 2010 05:54:20 +0000</pubDate>
		<dc:creator>Diggy</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[get confident]]></category>
		<category><![CDATA[get happy]]></category>
		<category><![CDATA[get healthy]]></category>
		<category><![CDATA[get rich]]></category>
		<category><![CDATA[get the life of your dreams]]></category>
		<category><![CDATA[get your dream life]]></category>
		<category><![CDATA[overcome fear]]></category>
		<category><![CDATA[overcome limiting beliefs]]></category>
		<category><![CDATA[overcome personal obstacles]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self growth]]></category>
		<category><![CDATA[upgrade reality ebook]]></category>

		<guid isPermaLink="false">http://www.upgradereality.com/?p=5635</guid>
		<description><![CDATA[Ladies and Gentlemen, Readers and Friends, &#8216;Upgrade Reality&#8217; &#8211; the ebook you have been waiting to get your hands on for so long is finally here!! &#8216;Upgrade Reality&#8217; is a complete 122-page guide to help you overcome all your own fears, limiting beliefs and personal obstacles. Every word is written by me personally and I [...]]]></description>
			<content:encoded><![CDATA[<p align=center><img src="http://www.upgradereality.com/images/upgraderealitycover.jpg"></p>
<h2 style="color: #42629B;">Ladies and Gentlemen, Readers and Friends,</h2>
<p></br><br />
<strong>&#8216;Upgrade Reality&#8217; &#8211; the ebook you have been waiting to get your hands on for so long is finally here!!</strong></p>
<p>&#8216;Upgrade Reality&#8217; is a complete 122-page guide to help you overcome all your own fears, limiting beliefs and personal obstacles. Every word is written by me personally and I guarantee that you will get value for your money! </p>
<p><img src="http://www.upgradereality.net/images/guarantee.jpg" align=right style="padding-left:10px"><strong>If you for any reason feel that &#8216;Upgrade Reality&#8217; is not worth the price you paid for it, you have 30 days from the date of purchase to let me know. </p>
<p>I will then refund your complete purchase price and let you keep your copy of &#8216;Upgrade Reality&#8217; for free.</strong><br />
</br><br />
</br></p>
<h2 style="color: #42629B;">All 50 &#8216;Early&#8217; Copies Are Sold Out Already!</h2>
<p></br><br />
It&#8217;s absolutely incredible. A few weeks ago I announced that I would be selling the first 50 copies 24 hours before the official launch at a discounted price, and beyond my wildest expectations, all 50 copies were sold in the last 24 hours!</p>
<p>Don&#8217;t worry about it though, the official launch price as of today is still a steal at $27. You are getting incredible value for your money, and that is the way it&#8217;s going to stay for a while.</p>
<p>You get to learn, you get to gain knowledge and above all, you can use my book to improve your life and make changes for the better. With the help of &#8216;Upgrade Reality&#8217; you will be able to change the things in your life that hold you back so that you can become completely satisfied with how you live each day from now on.<br />
</br><br />
</br></p>
<h2 style="color: #42629B;">What &#8216;Upgrade Reality&#8217; &#8211; the eBook is About</h2>
<p></br><br />
Many of you who regularly read this blog will already have a good idea what &#8216;Upgrade Reality&#8217; &#8211; the eBook is about. You have likely already read numerous articles with details and teasers about the book, but here is a very vague summary of some of the content.<br />
</br><br />
<img src="http://www.upgradereality.com/images/check.gif"><strong>Get Happy</strong> &#8211; One of the most important things of life is to be happy. You can have all the money, the status and the fame in the world, but it all means nothing if you are not happy. Through &#8216;Upgrade Reality&#8217; you will learn the simple secrets, tips and mindsets to being happy almost all of the time. When you are happy, not only is your own life more enjoyable, but the lives of all those around you are made better too.<br />
</br><br />
<img src="http://www.upgradereality.com/images/check.gif"><strong>Get Rich</strong> &#8211;  You will learn practical and smart ways to handle your savings and you will learn some mindsets that will allow you to build our own empire. You will likely not get rich overnight and you will get no guarantees, but you do get very useful and practical advice to help get to where you want to be financially.<br />
</br><br />
<img src="http://www.upgradereality.com/images/check.gif"><strong>Get Healthy</strong> &#8211; How you eat and how you exercise have a tremendous influence on your health and well-being. You will learn how you can easily eat healthy and exercise right so you have much more energy, get sick less often and enjoy life more. If you are overweight or even obese, a proper diet and regular exercise will get you back in shape.<br />
</br><br />
<img src="http://www.upgradereality.com/images/check.gif"><strong>Get Confident</strong> &#8211; A lack of confidence and low self-esteem are obstacles that hold many people back from reaching their goals in life. You learn how to build serious confidence and healthy self-esteem with anything that you do. This will help you to enjoy life more, not be afraid to believe in your own ideas and decisions and to do what you have been scared of doing all along. Confidence is a very important part in making friends, doing business and having healthy relationships.<br />
</br><br />
</br></p>
<p align=center><img src="http://www.upgradereality.com/images/upgraderealitycover.jpg"></p>
<p></br></p>
<h2 style="text-align:center"><strong>Limited Offer:</strong> Get &#8216;Upgrade Reality&#8217; Now For </h2>
</p>
<p align=center><font size="7" style="color: red; text-align:center"><b>$27</b></font></p>
<p align=center><a href="https://www.e-junkie.com/ecom/gb.php?i=776471&#038;c=single&#038;cl=126697" target="ejejcsingle"><img src="http://www.upgradereality.net/images/paynow.jpg" alt="Buy Now" title="Buy Now" width=300></a></p>
<p></br><br />
</br></p>
<h2 style="color: #42629B; font-weight:bold">What Others Say About &#8216;Upgrade Reality&#8217;</h2>
<p></br><br />
</br></p>
<p align=center>(<a href="http://www.upgradereality.com/e-book-launch-get-the-life-you-really-really-want-with-upgrade-reality" rel="nofollow">Email and RSS readers Click Here to view videos</a>.)</p>
<p align=center><<embed src="http://vimeo.com/moogaloop.swf?clip_id=13510020&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></p>
<p></br></p>
<p align=center><embed src="http://vimeo.com/moogaloop.swf?clip_id=13493104&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></p>
<p></br><br />
</br><br />
You may be wondering why this post is so short and lacks detail about what exactly you will get from &#8216;Upgrade Reality&#8217; when you buy it. </p>
<p><strong>There is a reason for that. </strong></p>
<p>The &#8216;Upgrade Reality&#8217; ebook has its own home page that goes into incredible detail. If you&#8217;d like to read more about &#8216;Upgrade Reality&#8217; and what it consists of before you order your copy (instant download), you can do that by clicking on the link below.<br />
</br><br />
</br></p>
<h2><a href="http://www.upgradereality.net">Click Here for the Official &#8216;Upgrade Reality&#8217; eBook website with all the details and order page</a></h2>
<p></br><br />
</br><br />
Alternatively, you might already have a good idea of what you can expect from &#8216;Upgrade Reality&#8217; and you can order your copy by clicking the &#8216;Add to Cart&#8217; button on the image below.</p>
<p>(&#8216;Upgrade Reality&#8217; is an e-book in .pdf format. This means that after you purchase your copy securely with your credit card or through Paypal, you will get a download link instantly and have your copy of &#8216;Upgrade Reality&#8217; within minutes.)<br />
</br><br />
</br></p>
<p align=center><img src="http://www.upgradereality.com/images/upgraderealitycover.jpg"></p>
<p></br></p>
<h2 style="text-align:center"><strong>Limited Offer:</strong> Get &#8216;Upgrade Reality&#8217; Now For </h2>
</p>
<p align=center><font size="7" style="color: red; text-align:center"><b>$27</b></font></p>
<p align=center><img src="http://www.upgradereality.net/images/arrow.gif" style="padding-bottom:80px"><a href="https://www.e-junkie.com/ecom/gb.php?i=776471&#038;c=single&#038;cl=126697" target="ejejcsingle"><img src="http://www.upgradereality.net/images/paynow.jpg" alt="Buy Now" title="Buy Now" width=300></a></p>
<p></br><br />
</br></p>
<p>Thank you for your support, without you I may have never written &#8216;Upgrade Reality&#8217;.<br />
As always, I am here if you want to <a href="http://www.upgradereality.com/contact">contact me</a>.</p>
<p>Cheers<br />
Diggy</p>
<p><strong>P.S. </strong>I&#8217;ve never asked you for any form of compensation and you are not bombarded with ads on the odd 150 Upgradereality.com articles because I want my articles to help make a difference to your life. If you have been reading my blog articles and enjoy them, you can show your support and say thank you by purchasing a copy of the &#8216;Upgrade Reality&#8217; ebook. It&#8217;s really awesome and you&#8217;ll love it.</p>
<hr />

<b>More to do:</b></font><br>
<a href="http://www.upgradereality.com/e-book-launch-get-the-life-you-really-really-want-with-upgrade-reality">E-BOOK LAUNCH &#8211; Get The Life You Really (Really) Want, with &#8216;Upgrade Reality&#8217;</a> < Please leave a comment on this post.
<br/>Please share this post on <a title="Bookmark in stumbleupon" href="http://www.stumbleupon.com/submit?url=http://www.upgradereality.com/e-book-launch-get-the-life-you-really-really-want-with-upgrade-reality">Stumbleupon</a><br>Visit the Upgradereality <a href="http://www.upgradereality.com"><font color=blue>homepage</font></a>.<br>Learn more about the <a href="http://upgradereality.com/about"><font color=blue>author</font></a>.
<p><table>
<tr><td><b><font color=black size=3>Diggy Recommends:</font></b></td><td></td></tr>

<tr><td width=300><a href="http://www.upgradereality.net" rel="nofollow"><font color=blue>Upgrade Reality</font></a> - The perfect and most comprehensive guide to overcome your fears, limiting beliefs and personal obstacles to get the life you dream of living.</td></tr>

<tr><td><a href="http://www.upgradereality.net" rel="nofollow"><img src="http://www.upgradereality.com/images/urcover.png" ></a>.</td></tr>

</table></p>
<br>
<br>


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		</item>
		<item>
		<title>72 Hours Until &#8216;Upgrade Reality&#8217; Is Up for Grabs</title>
		<link>http://www.upgradereality.com/72-hours-until-upgrade-reality-is-up-for-grabs</link>
		<comments>http://www.upgradereality.com/72-hours-until-upgrade-reality-is-up-for-grabs#comments</comments>
		<pubDate>Fri, 23 Jul 2010 05:47:43 +0000</pubDate>
		<dc:creator>Diggy</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[get your dream life]]></category>
		<category><![CDATA[overcome fears]]></category>
		<category><![CDATA[overcome limiting beliefs]]></category>
		<category><![CDATA[overcome personal obstacles]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self growth]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[upgrade reality ebook]]></category>

		<guid isPermaLink="false">http://www.upgradereality.com/?p=5617</guid>
		<description><![CDATA[After a Month of Waiting It&#8217;s Almost Available! I am of course talking about my spectacularly awesome ebook &#8216;Upgrade Reality, which is the most comprehensive piece of writing I have ever created about overcoming fears, personal obstacles and limiting beliefs so that you can get the life you dream of living. One of my favorite [...]]]></description>
			<content:encoded><![CDATA[<p align=center><a href="http://www.flickr.com/photos/ppenelope/4771613286/" rel="nofollow" target="blank"><img src="http://www.upgradereality.com/images/hourglass.jpg" alt="Hourglass" title="Hourglass"></a></p>
<h2>After a Month of Waiting It&#8217;s Almost Available!</h2>
<p></br><br />
I am of course talking about my spectacularly awesome ebook &#8216;Upgrade Reality, which is the most comprehensive piece of writing I have ever created about overcoming fears, personal obstacles and limiting beliefs so that you can get the life you dream of living.</p>
<p><strong>One of my favorite sayings is, &#8220;Your perception of reality is reality&#8221;.</strong></p>
<p>What it means is that the way that you perceive things to be, is the way that the universe treats you. If you believe that you are a loser or that you are not good enough for someone, or not smart enough to be successful or that life is stressful and miserable&#8230;then that is most likely how your life will be.</p>
<p>I&#8217;m not saying that just by positive thinking your world is going to magically change and that by thinking of having your own Ferrari parked in your garage that it will suddenly appear. But&#8230;the combination of positive thinking, having positive intentions and <em><u>taking action</u></em> to get the life you dream of living&#8230;that combination is going to give you an incredible life.</p>
<p>In &#8216;Upgrade Reality&#8217;, you will get my personal experience, knowledge and practical solutions about overcoming many common fears, obstacles and limiting beliefs that you most likely have or are still experiencing in your own life. Besides the fact that you will get in-depth information and solutions about <em>over 30</em> different topics, you will also get all the inspiration and motivation you need to overcome any personal obstacle that is preventing you from living the life you want to live.<br />
</br><br />
</br></p>
<h2>Upgrade Reality will Teach You</h2>
<p></br><br />
</br><br />
<img src="http://www.upgradereality.com/images/upgraderealitycover.jpg" align=left style="padding-right:10px" width=200>
<ul>
<li>How to be more confident</li>
<li>How to be more creative</li>
<li>Smart ways to handle money and savings</li>
<li>How to become good with the opposite sex</li>
<li>How to eat healthy and exercise enjoyably</li>
<li>How to be truly happy</li>
<li>The concept of gratitude and acceptance</li>
<li>How to handle and eliminate all negative emotions</li>
<li>And much, much more&#8230;</li>
</ul>
<p></br><br />
</br><br />
</br></p>
<h2>Just 72 Hours Until &#8216;Upgrade Reality&#8217; is Released</h2>
<p></br><br />
</br><br />
Be strong, 72 hours and counting. As soon as Upgrade Reality is officially released on Monday morning you can order your copy and download it instantly:)<br />
</br><br />
</br></p>
<hr />

<b>More to do:</b></font><br>
<a href="http://www.upgradereality.com/72-hours-until-upgrade-reality-is-up-for-grabs">72 Hours Until &#8216;Upgrade Reality&#8217; Is Up for Grabs</a> < Please leave a comment on this post.
<br/>Please share this post on <a title="Bookmark in stumbleupon" href="http://www.stumbleupon.com/submit?url=http://www.upgradereality.com/72-hours-until-upgrade-reality-is-up-for-grabs">Stumbleupon</a><br>Visit the Upgradereality <a href="http://www.upgradereality.com"><font color=blue>homepage</font></a>.<br>Learn more about the <a href="http://upgradereality.com/about"><font color=blue>author</font></a>.
<p><table>
<tr><td><b><font color=black size=3>Diggy Recommends:</font></b></td><td></td></tr>

<tr><td width=300><a href="http://www.upgradereality.net" rel="nofollow"><font color=blue>Upgrade Reality</font></a> - The perfect and most comprehensive guide to overcome your fears, limiting beliefs and personal obstacles to get the life you dream of living.</td></tr>

<tr><td><a href="http://www.upgradereality.net" rel="nofollow"><img src="http://www.upgradereality.com/images/urcover.png" ></a>.</td></tr>

</table></p>
<br>
<br>


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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>1 Week Left Until The Upgrade Reality eBook Launches</title>
		<link>http://www.upgradereality.com/upgrade-reality-ebook-launches-in-1-week</link>
		<comments>http://www.upgradereality.com/upgrade-reality-ebook-launches-in-1-week#comments</comments>
		<pubDate>Mon, 19 Jul 2010 06:07:47 +0000</pubDate>
		<dc:creator>Diggy</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self growth]]></category>
		<category><![CDATA[self improvement ebook]]></category>
		<category><![CDATA[Self improvement tips]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.upgradereality.com/?p=5594</guid>
		<description><![CDATA[Ladies and Gentlemen, Readers and Friends, In exactly 1 week from today you will be able to have your eyeballs absorb and enjoy the content from my long-awaited ebook &#8216;Upgrade Reality&#8217;! Get Happy. Get Rich. Get Healthy. Get Confident. &#8216;Upgrade Reality&#8217; is a complete guide to help you overcome all your own fears, limiting beliefs [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.upgradereality.com/images/week-left.jpg" title="1 Week Left" Title="1 Week Left" width=580><br />
</br><br />
</br></p>
<h2>Ladies and Gentlemen, Readers and Friends,</h2>
<p></br><br />
<strong>In exactly 1 week from today you will be able to have your eyeballs absorb and enjoy the content from my long-awaited ebook &#8216;Upgrade Reality&#8217;! </strong><br />
</br><br />
</br></p>
<h1 style="color: red; text-align:center"><b>Get Happy. Get Rich.<br />
Get Healthy. Get Confident.</b></h1>
<p></br><br />
</br></p>
<h3 style="color: #42629B; text-align:center">&#8216;Upgrade Reality&#8217; is a complete guide to<br />
help you overcome all your own fears, limiting beliefs and personal obstacles.</p>
<p><u>Get the life you dream of living!</u>.</h3>
<p></br><br />
</br><br />
I&#8217;m so excited to finally launch it that I&#8217;m practically walking around my room in circles counting the hours until the launch date!</p>
<p><em><strong>Not only will you get 122 pages of mind-blowing content, ideas, stories and inspiration how you can overcome fears, limiting beliefs and personal obstacles and get the life of your dreams&#8230; You get to learn (in great detail) about more than 30 of the most common fears, limiting beliefs and obstacles that I have personally experienced and overcome .</strong></em></p>
<p>I have planned this ebook for over a year and I&#8217;ve slaved away at creating and writing it for the last few months, only to create a finished product that will benefit everyone who buys it. I really want to help you improve your life, even if you only use one paragraph out of the 40 000 words that I wrote, as long as that one paragraph changes your life to how you want your life to be, then it was totally worth all the effort.</p>
<p>I know what it&#8217;s like to live in a shadow of your full potential. How frustrating it is to see others doing better than you when they have absolutely no intellectual or genetic advantage over you. I know what it&#8217;s like to spend so much time wishing things would be different, but they never change by themselves. I know what it&#8217;s like to feel like a failure and like your life has no real purpose or value. I&#8217;ve been there, done that and got the T-Shirt. Having gone through all these things, I want to share my experience and knowledge with you. I want you to get the same results as me but with half or less than half the difficulties. I want you to get the life you dream of living, and that is the purpose of &#8216;Upgrade Reality&#8217; &#8211; my ebook.<br />
</br><br />
</br><br />
<img src="http://www.upgradereality.com/images/upgraderealitycover.jpg" alt="Upgrade Reality" Title="Upgrade Reality"><br />
</br><br />
</br><br />
</br></p>
<h2>My Unconditional Promise</h2>
<p></br><br />
You get an <em>unconditional</em> 30 day refund policy when you purchase &#8216;Upgrade Reality&#8217;.</p>
<p>I want you to know that you can trust me and that you are not wasting your money on a book that you get no value out of. If you feel that for whatever reason &#8216;Upgrade Reality&#8217; &#8211; my ebook, does not provide value for you or you feel that I have not put in enough work and effort into making a resource that can help you improve your life, then all you have to do is send me an email and you will get your full purchase price back, and on top of that let you keep your copy of &#8216;Upgrade Reality&#8217;.<br />
</br><br />
</br></p>
<h2>A Big Thank You to These People</h2>
<p></br><br />
I want to personally thank the following people for giving me feedback and helping me finalize various parts of my ebook and promotion campaigns. They have definitely helped me create a fantastic end-result for you as the reader.</p>
<p>Charlie from <a href="http://www.charfishdesign.com" target="blank">Charfish Design</a>.<br />
Matt from <a href="http://www.HealthyLifestyleDesign.com" target="blank">Healthy Lifestyle Design</a>.<br />
Annabel from <a href="http://www.getinthehotspot.com" target="blank">Get in the Hot Spot</a>.<br />
Kim from <a href="http://www.mindsetsuccesscoaching.com" target="blank">Mindset Success Coaching</a>.<br />
Eric from <a href="http://www.edenjournal.com" target="blank">Eden Journal</a></p>
<p></br><br />
</br></p>
<h2>A Super Special Bonus Just for You</h2>
<p></br><br />
As a super special bonus offer, you have the chance to buy one of the first 50 copies of &#8216;Upgrade Reality&#8217; for a discounted price of just $17 (that is 37% off the initial launch price)! This special offer will only be available if you opt in to the list at the bottom of this page via email. You will get the discount purchase link 24 hours before the official launch.</p>
<p>Why? To thank you for being a loyal Upgradereality reader and for supporting me even when my blog was still small and rather unknown. This is my way of giving back to you and saying &#8220;Thanks&#8221;!</p>
<p>Become one of the exclusive few people who get &#8216;Upgrade Reality&#8217; 24 hours before the rest of the world, and on top of that, get it at a massive 37% discount (my bonus offer to you). Opt-in below (<a href="http://www.upgradereality.com/upgrade-reality-ebook-launches-in-1-week">Email and RSS readers click HERE to opt-in</a>) to get the offer via email when the time is right.<br />
</br><br />
</br><br />
<script type="text/javascript" src="http://forms.aweber.com/form/88/2009080988.js"></script><br />
</br><br />
</br></p>
<p>P.S. If you don&#8217;t mind paying the full price of $27 then of course you can just wait to buy it, 1 week from now, when I officially Launch my ebook &#8216;Upgrade Reality&#8217; on this very blog.</p>
<hr />

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		<title>Why I Could Give You $1M and Your Financial Situation Wouldn&#8217;t Change</title>
		<link>http://www.upgradereality.com/why-i-could-give-you-1m-and-your-financial-situation-wouldnt-change</link>
		<comments>http://www.upgradereality.com/why-i-could-give-you-1m-and-your-financial-situation-wouldnt-change#comments</comments>
		<pubDate>Mon, 12 Jul 2010 07:48:11 +0000</pubDate>
		<dc:creator>Diggy</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[deserve money]]></category>
		<category><![CDATA[deserve success]]></category>
		<category><![CDATA[deserve wealth]]></category>
		<category><![CDATA[give me one million]]></category>
		<category><![CDATA[give you 1 million]]></category>
		<category><![CDATA[glen allsopp]]></category>
		<category><![CDATA[one million dollars]]></category>
		<category><![CDATA[personal development]]></category>
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		<guid isPermaLink="false">http://www.upgradereality.com/?p=5645</guid>
		<description><![CDATA[NOTE: This is a guest post from Glen Allsopp. I have never accepted guest posts on Upgradereality and Glen had the same policy on his blog, but he made an exception for me once, so I am returning the favor. (and because Glen is a great writer). Did you know that most lottery winners end [...]]]></description>
			<content:encoded><![CDATA[<p><font color=black><br />
<em><strong>NOTE:</strong> This is a guest post from Glen Allsopp. I have never accepted guest posts on Upgradereality and Glen had the same policy on his blog, but he made an exception for me once, so I am returning the favor. (and because Glen is a great writer).</em><br />
</br><br />
</br></p>
<p align=center>
<a href="http://www.flickr.com/photos/wrphotograpic/1424263977/" rel="nofollow" target="blank"><img src="http://www.upgradereality.com/images/milliondollars.jpg" alt="One Million Dollars" title="One Million Dollars" width=580></a></p>
<p></br><br />
</br></p>
<p>Did you know that most lottery winners end up in back in the same financial situation within a few years of their win? There are a few reasons for this such as spending money carelessly and not knowing how to deal with such big change, but there&#8217;s another reason for this surprising fact that I want to talk about today.</p>
<p>Based on our upbringing, our environment, and the people we spend time with, many of us have an idea of what we can expect to get out of life and the types of achievements we can make. As these things can and do have a huge influence on us, they unconsciously stop us from advancing past this conditioning.</p>
<p>Whenever we come into a large sum of money, there&#8217;s a good chance that we&#8217;ll spend it on the things we need or want. That&#8217;s not inherently a bad thing. However, wants and needs are not the only reasons. <strong>There&#8217;s a good chance that the conditioning of your past and those around you makes you believe that you aren&#8217;t &#8220;supposed&#8221; to have such wealth, so you spend it on things in order to go back to normal and return to your comfort zone.</strong></p>
<p>It&#8217;s not just the area of money where this happens. Think about times where you may have been on the verge of success in sports or academics, only for things to unexpectedly go wrong at the last minute. You may even find that despite your gains in the areas of skill and knowledge, you haven&#8217;t moved that far up the career ladder in recent years.</p>
<p>Of course, there are times when life genuinely does get in the way and things are out of your control, but if you&#8217;re like a lot of people, you may notice your financial situation has been very similar for a number of years, and that can&#8217;t just be down to external factors.</p>
<p>The main reason psychologists believe that most lottery winners fall back into their previous wealth levels is because they have an ingrained belief about the value they&#8217;re worth, so they unconsciously fall back into their prior life situation. It&#8217;s not instant, but it does happen.</p>
<p>Now that you&#8217;re aware that you may have ingrained beliefs about your true worth that are holding you back, you can do something about them. This should help you when you finally do win the lottery and help to ensure that you don&#8217;t blow all of your cash, but more realistically it should help you climb the corporate ladder, keep more of the money you do make, and help you find limiting beliefs in other areas of your life that may be holding you back.</p>
<h2>Become Aware of Your Success Limits</h2>
<p>A good way to move past your current success limits is to identify them. As of this moment, you may not be sure whether you actually have any. After all, if I asked if you wanted me to give you a million dollars, I&#8217;m sure you would say yes.</p>
<p>I encourage you to think back to your financial situation over the past few years and see if it has remained at a similar level. Sure, there will be ups and downs along the way, but there&#8217;s probably a constant where you end up.</p>
<p>Look at how your parents handled money and see if you can see yourself taking similar actions with yours.</p>
<p>How do your friends deal with money? Their actions have a huge influence on where you expect yourself to be financially. Research has shown time and time again that we&#8217;re never far from the wealth levels of our closest friends.</p>
<h2>Find Logical Reasons to Eliminate Limiting Beliefs</h2>
<p>While awareness is the first and perhaps most important step to getting past your success limits, you also need to look at any limiting beliefs you may have about money or other areas of your life. If I did really give you that million dollars, would you feel like you deserve it. Would you feel worthy of having so much wealth?</p>
<p>Why? Why not?</p>
<p>Realise that you&#8217;re not cut from a different cloth to the thousands of people that find themselves as new millionaires each year. Read autobiographies and interviews of successful people to find that many of them didn&#8217;t come from the greatest background. You&#8217;ll also find most rich people are not obnoxious jerks which is a common view many people have, which is also probably holding you back financially.</p>
<p>Follow stories from people who started out with a poor or typical background and worked their way up to financial success. You&#8217;ll see that this has enabled them to become more giving in their day to day lives.</p>
<p>Once you&#8217;re aware of your success limits which are probably fueled by limiting beliefs then it&#8217;s your job to find logical reasons why they don&#8217;t deserve to exist, so you can move past them.</p>
<h2>Surround Yourself with Successful People</h2>
<p>Although a lot of people are happy with their current social circle, you may have to broaden your horizons if you want to take your life situation to the next level. I know this isn&#8217;t a very nice thing to read, and it feels a little uncomfortable typing it out, but it&#8217;s very true.</p>
<p>To put truth to this statement, consider whether you&#8217;re in the same financial league as the people you spend most time with. There&#8217;s a good chance that you&#8217;re not far from them. Coincidentally, since I&#8217;ve started making a lot more money, I&#8217;ve found that the people I associate and spend more time with are also very successful in this area of their lives.</p>
<p>I&#8217;m not telling you to ditch your social circle, but definitely look to expand your network. It can be hard to see how much influence the people in your life have until you spend time with those who are doing well financially and see that they just &#8220;rub off on you&#8221;.</p>
<p>I&#8217;ve you&#8217;ve made it to the end of the post, then I take back what I said in the title. Just donate some of that million to charities for me.</p>
<p><em>Glen Allsopp recently sold a popular personal development blog and now writes for ViperChill, a site which covers </em><a href="http://www.viperchill.com"><em>viral marketing</em></a><em> and helps people to make money online. </em><br />
</br><br />
</br><br />
</font></p>
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<a href="http://www.upgradereality.com/why-i-could-give-you-1m-and-your-financial-situation-wouldnt-change">Why I Could Give You $1M and Your Financial Situation Wouldn&#8217;t Change</a> < Please leave a comment on this post.
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<tr><td width=300><a href="http://www.upgradereality.net" rel="nofollow"><font color=blue>Upgrade Reality</font></a> - The perfect and most comprehensive guide to overcome your fears, limiting beliefs and personal obstacles to get the life you dream of living.</td></tr>

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		<title>What Entourage Teaches You About Success and Life</title>
		<link>http://www.upgradereality.com/what-entourage-teaches-you-about-success-and-life</link>
		<comments>http://www.upgradereality.com/what-entourage-teaches-you-about-success-and-life#comments</comments>
		<pubDate>Mon, 05 Jul 2010 16:38:11 +0000</pubDate>
		<dc:creator>Diggy</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[buy entourage complete series]]></category>
		<category><![CDATA[entourage]]></category>
		<category><![CDATA[entourage life lessons]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self growth]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[vincent chase]]></category>
		<category><![CDATA[watch entourage online]]></category>

		<guid isPermaLink="false">http://www.upgradereality.com/?p=5520</guid>
		<description><![CDATA[I think it&#8217;s fair to say that Entourage is the best TV show I have seen my whole life. For those of you who don&#8217;t know what Entourage is about, let me give you a brief summary. Entourage is a story about the life of a rising movie star Vincent Chase, his brother Johnny Chase, [...]]]></description>
			<content:encoded><![CDATA[<p><font color=black></p>
<p align=center><img src="http://www.upgradereality.com/images/entourage.jpg" alt="Entourage" title="entourage"></p>
<p></br><br />
</br></p>
<p>I think it&#8217;s fair to say that Entourage is the best TV show I have seen my whole life.</p>
<p>For those of you who don&#8217;t know what Entourage is about, let me give you a brief summary. Entourage is a story about the life of a rising movie star Vincent Chase, his brother Johnny Chase, his best friend and manager of his career Eric Murphy and his good friend and driver Turtle.</p>
<p>These 4 guys grew up together back in Queens, New York and are best friends. Vince went from being a nobody to celebrity movie star by acting as the hero and lead role in the movie Aquaman. E (Eric Murphy) is Vince&#8217;s best friend since they were 6 years old and he is also the manager of Vince&#8217;s career. In other words, E does all the organising and gets Vince great roles in movies. Of course, Vince also has an agent, Ari Gold, who&#8217;s job it is to get Vince good roles in movies. Ari is quite a character and although he can be quite an asshole, he has some very respectable moral strength and good boundaries.</p>
<p>What makes Entourage so appealing is that it follows the life of a movie star in Beverly Hills. You get to see all the mansions, flashy cars, private jets, trips across the world, crazy parties, models, beautiful actresses. There are even many appearances of real-life celebrities like Kanye, TI, Mary J Blige, Matt Damon, David Schwimmer and more. But besides all that, you get to feel like you are living that life. The 4 guys are all so close and good friends that it feels like you are right there as part of their group when you are watching the show.</p>
<p>What I really loved about Entourage is how it shows that even someone like Vincent Chase, who goes from a nobody to instant world-wide celebrity after starring in the movie Aquaman, gets a series of bad luck and setbacks that almost bring him to the edge of breaking-down. That is something that I can really relate to because I have gone through a series of setbacks and bad luck for a good 3 years in a row and I thought it just happened to me. The lesson is that even though things get difficult, just keep your dukes up and stay in the ring. Never give up.</p>
<p><strong>NOTE: <em>If you have not seen entourage yet and you do not want me to ruin the show for you then you should not read the rest of this post because I am about to reveal some of the big plots and events that happen in the show.</em></strong></p>
<p>After Vince has his initial success with acting in Aquaman and makes a few million dollars, he gets dozens of offers for roles in other movies. These offers were each worth millions of dollars, but because Vince was looking for something special, he turned all these offers down. He was not in a rush and wasn&#8217;t in it for the money, he wanted to act in a movie that he was passionate about and that would show the world that he is a real actor. Time went by, the guys enjoyed life, partied it up, more offers were turned down and still nobody was worried in the slightest because they were all confident that Vince would get another fantastic role in a fabulous movie.</p>
<p>Eventually Vince was able to get his hands on a project he had been wanting to do for two years. He had the chance to buy the script of the movie and create the movie himself. Vince and E decided that they both really wanted to do this, so Vince sold his house and used everything he owned to buy the script, and E put the majority of his own money into this project too. They found an investor who put up $30 million and they found a brilliant (but rather eccentric) director willing to do the movie with them.</p>
<p>Vince, E and the rest of the crew spent months filming the movie in Columbia, and after all that hard work and effort were finally rewarded with a film they thought was absolutely brilliant and would win Oscars. Their movie would first be unveiled to the public at the Cannes film festival. Due to all the hype and excitement around the movie Vince and the crew got an offer of $75 million dollars before the buyer had even seen the movie. It seemed like life could not get any better.</p>
<p>Then&#8230;life took a turn down a bad road. Their film was a total disaster at Cannes. People hated it. The buyer who had offered $75 million for the film before withdrew his offer and said that he hadn&#8217;t signed anything so they could sue him if they wanted. Good luck&#8230;his company was based in Dubai.</p>
<p>The failure of Vince&#8217;s own movie had drastic influence on his public image, and all of a sudden there were no more offers for millions of dollars. Vince was very low on cash (close to broke) since he had put all his own money into this movie. However, he was still not worried and convinced things would work out as they always do.</p>
<p>More time passed, more fun was had, more parties were thrown and still no job offers&#8230;</p>
<p>Vince finally got a break when E found some writers with a great script. E managed to get the script to Edward Norton who wanted to make the movie, and with some changes in management of a movie studio, Vince was able to get a role in this movie. Everything looked great again until&#8230;</p>
<p>Vince was on set, the scenes were being shot, it all looked perfect. But the lead actor kept stealing Vince&#8217;s lines&#8230;and the director was okay with it. In fact, Vince discovered that the director hated him and didn&#8217;t want him on the movie at all. Shortly thereafter, Vince gets fired off the movie and the movie gets shut down due to it being over-budget. Vince and the guys&#8217; world comes crashing down. At this point Vince has really lost hope and begins to feel like he will never get a good role in a movie again. </p>
<p>E tries his best to get Vince a role and as a last resort uses the footage from Vince&#8217;s recent movie that was never made (and that Vince got fired from). E&#8217;s efforts don&#8217;t seem to make any progress and when Vince hears about it he gets into an argument with E. Vince blames E for all the lack of success in the last months and actually fires him. Vince fires his best friend and manager who he has known since he was 6 years old. This is how far the setbacks have driven Vince into a corner. All the time up to this point, Vince has pretty much shrugged his shoulders and maintained the conviction that everything would work out as it always has. Not anymore&#8230;the setbacks have finally gotten to him and as a result he took it out on his best friends.</p>
<p>Fortunately, E&#8217;s efforts of sending the footage of the unfinished film resulted in some powerful eyeballs viewing that footage, and got Vince requested for the lead role in a MAJOR movie. This was Vince&#8217;s comeback, and when Vince realised that he got the part because of E&#8217;s efforts, he immediately flew over to see him, apologized and got him back as his friend and manager.<br />
</br><br />
</br></p>
<h2>Parting Words</h2>
<p></br><br />
This was a very brief summary of the entire six seasons of the show &#8216;Entourage&#8217; and doesn&#8217;t come close to conveying its awesomeness. I really, really love that show!</p>
<p>The lessons that stood out from Entourage for me were:<br />
</br><br />
</br></p>
<ul>
<li>Even if success and money get handed to you on a silver platter, don&#8217;t take it for granted.</li>
<p></br></p>
<li>Just because you have success or money or friends right now, does not mean that you will always have it.</li>
<p></br></p>
<li>In life there will be days, weeks, months or years where you get setbacks or experience failures. You will make wrong decisions. Sometimes these setbacks keep coming, and they keep coming for periods of time that are longer than you expect them to last. Sometimes these setbacks will drive you to the point where you get really desperate, fearful or where you completely lose faith. The only thing you can do is trust and believe in yourself and keep trying the best you can, things will get better.</li>
</ul>
<p></br><br />
</br></p>
<h2>Where To Watch Entourage</h2>
<p></br><br />
If you haven&#8217;t watched Entourage yet and you&#8217;d like to start (which I absolutely recommend) then you have two options.</p>
<hr />
1-) Watch Entourage online for free, I did this for the first season. The only downside is that the quality is bad so you can&#8217;t really watch it in full-screen mode. Here is the link:</p>
<p><a href="http://www.tvshow7.com/watch-entourage-online/" rel="nofollow" target="blank">http://www.tvshow7.com/watch-entourage-online</a></p>
<hr />
2-) Buy all the Entourage seasons on DVD from Amazon and watch them in perfect quality.</p>
<p><a href="http://www.amazon.com/gp/product/B002ANHH2O?ie=UTF8&#038;tag=upgradereality-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B002ANHH2O">Entourage &#8211; The Complete Seasons 1-5<br /><img src="http://www.upgradereality.com/images/entourage-series.jpg"><br />Buy Now &#8211; $161.99<br /><img src="http://www.upgradereality.com/images/addtocart.png" alt="buy entourage series" title="buy entourage series"></a><br />
</br><br />
</br><br />
<a href="http://www.amazon.com/gp/product/B002BWOYKC?ie=UTF8&#038;tag=upgradereality-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=B002BWOYKC">Entourage &#8211; Season 6<br /><img border="0" src="https://images-na.ssl-images-amazon.com/images/I/51EP7eTEWsL._SL160_.jpg"><br />Buy Now &#8211; $22.99<br /><img src="http://www.upgradereality.com/images/addtocart.png" alt="buy entourage series" title="buy entourage series"></a><br />
</br><br />
</br><br />
</font></p>
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<tr><td width=300><a href="http://www.upgradereality.net" rel="nofollow"><font color=blue>Upgrade Reality</font></a> - The perfect and most comprehensive guide to overcome your fears, limiting beliefs and personal obstacles to get the life you dream of living.</td></tr>

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		<title>Time Management Tips</title>
		<link>http://www.upgradereality.com/time-management-tips</link>
		<comments>http://www.upgradereality.com/time-management-tips#comments</comments>
		<pubDate>Mon, 28 Jun 2010 05:49:14 +0000</pubDate>
		<dc:creator>Diggy</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[be more productive]]></category>
		<category><![CDATA[be productive]]></category>
		<category><![CDATA[efficient time use]]></category>
		<category><![CDATA[get more out of your day]]></category>
		<category><![CDATA[how to be productive]]></category>
		<category><![CDATA[make the most of your day]]></category>
		<category><![CDATA[more efficient day]]></category>
		<category><![CDATA[personal growth]]></category>
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		<category><![CDATA[time management tips]]></category>
		<category><![CDATA[time tips]]></category>

		<guid isPermaLink="false">http://www.upgradereality.com/?p=3842</guid>
		<description><![CDATA[Do you sometimes find yourself getting ready to go to sleep at the end of the day and wondering what on earth you did all day? This is often not because you have amnesia or Alzheimer&#8217;s, but because you do not have anything to show for all the hours of the day that you were [...]]]></description>
			<content:encoded><![CDATA[<p><font color=black><br />
<a href="http://www.flickr.com/photos/28634332@N05/4054766770/" rel="nofollow" target="blank"><img src="http://www.upgradereality.com/images/skyrocket.jpg" alt="Time Management Tips" title="Time Management Tips" width=250 align=left style="padding-right:10px"></a>Do you sometimes find yourself getting ready to go to sleep at the end of the day and wondering what on earth you did all day? </p>
<p>This is often not because you have amnesia or Alzheimer&#8217;s, but because you do not have anything to show for all the hours of the day that you were awake. In this article I&#8217;m going to give you some time-management tips that will help you to be a whole lot more productive if that is what you want to achieve.</p>
<p>With more and more marketers and businesses competing for your attention every single day, there are plenty of distractions to keep you from being productive. Television, Facebook, Twitter, cell-phones, magazines and food to name a few.</p>
<p>I&#8217;m not able to prove it, but I have spent countless hours sitting on Facebook and other social networking sites. If there was some sort of database that kept track of the time I&#8217;ve wasted I think I&#8217;d get pretty sick to the stomach. I have gained nothing from all that wasted time, and I can&#8217;t even say that it was really fun to do. </p>
<p>Why do we all spend hours, days and weeks of our precious lives (time that will never come back) on things that have absolutely minimal if not zero benefit?</p>
<p>After realizing this fact and making some changes in my life, I have discovered a simple secret to sky-rocket my productivity. Even now that I am more productive, I still have time that I spend on things that are relatively unimportant. (I&#8217;ll explain later on).<br />
</br><br />
</br></p>
<h2>An Analytical Look At Our Day</h2>
<p></br><br />
</br><br />
<img src="http://www.upgradereality.com/images/timespend.gif" alt="time use" title="time use"><br />
</br><br />
</br></p>
<ul>
<li>Fact: We all have 24 hours in our day.</li>
<p></br></p>
<li>We all need to sleep (some more than others) but I think it&#8217;s safe to say that 8 hours is a good amount of time to rest our bodies and minds. This leaves us with 16 hours to get things done.</li>
<p></br></p>
<li>Of those 16 hours we need to eat, drink, shower etc. which (if totally necessary) could be reduced to 30 minutes but most people will take 2 hours or more per day for these activities. This leaves us with 14 productive hours every single day.</li>
<p></br></p>
<li>Our society has trained us that the norm is a 9-5 shift at work (8 hours). Add traveling to and from work (2 hours) and it leaves you with a measly 4 hours to do something for yourself or to have fun. That is not much is it?</li>
</ul>
<p></br><br />
</br><br />
<strong>Did you ever think about how productive most people are during that 8 hour work shift? </strong></p>
<p>Many times people will be able to do the work they do in an 8 hour shift in just one or two hours if they really focused and worked. </p>
<p>One of the reasons for the lack of productivity is the fact that working for a boss requires you to remain present for the entire 8 hour shift. This results in employees spreading their work out accordingly, even when it could be done in a much shorter period of time. </p>
<p>When you work for yourself however, wasting your own time is like shooting yourself in the foot. I think it&#8217;s better to make the most of your time and get as much done as quickly as possible so that you can enjoy the rest of your day for either more work or pleasure.<br />
</br><br />
</br></p>
<h2>Sky-Rocket Your Productivity</h2>
<p></br><br />
The easiest way to have a lot of time to be productive is by not wasting it on things that are unproductive.</p>
<p>I know it sounds logical but to apply this principle is not as easy as it sounds. Distractions apply to any kind of work in any environment, so if you can&#8217;t relate to my examples I am sure you can think of situations in your own circumstance. I like to give examples of being distracted in the virtual world (online) because I work on the internet from home. This means Facebook, Myspace, Twitter, Email, Skype, MSN and random websites are all trying to suck me in to their little world to keep me from doing what I want to achieve. </p>
<p>Minutes turn into hours and before you know it, you are spending more time on these distractions than you are on your actual work. I realised this a few weeks ago and decided to implement some changes. Here is what I did:<br />
</br><br />
</br></p>
<ul>
<li>I deleted all social profiles (Except Facebook which I keep mainly for people who add me from my blog).</li>
<p></br></p>
<li>I deleted all the people I&#8217;m following on twitter and only follow around 60 people who I have a genuine connection with. (As a result I may not be following some people I am friends with but this is not on purpose) I used to follow around 20 000 people but of course I didn&#8217;t know or care about the vast majority. </li>
<p></br></p>
<li>I stopped logging into Msn messenger.</li>
<p></br></p>
<li>I stopped constantly checking email and do it only once a day.</li>
<p></br></p>
<li>I deleted all irrelevant Skype contacts. For example, I would chat to girls on the other side of the world on a regular basis who I might only see once every few years. I realized there is little point in it and I could put that time to better use.</li>
<p></br></p>
<li>I write all my ideas and tasks down and <a href="http://www.upgradereality.com/how-to-be-creative" target="blank">plan my day</a>.</li>
</ul>
<p></br><br />
</br></p>
<h2>The Result:</h2>
<p></br><br />
I have so much more time to be productive that I don&#8217;t know what to do with it. </p>
<p>Since I have made these changes, I have been writing a 1200 word article every day of the week. I have been working on my affiliate sites again and writing articles to promote them. I have time to read books and do research on subjects that are necessary for my blogging and internet marketing. </p>
<p><em><strong>All in all, I think I&#8217;m doing double the amount of work I was before the time and I still have time to spare.</strong></em><br />
</br><br />
</br></p>
<h2>Get More Out Of Your Day</h2>
<p></br><br />
Whatever environment you work in, it is possible to be more productive by cutting out all time spent on unproductive things. I can&#8217;t tell you what those things are, but you can certainly identify them.</p>
<p>Why not do a little experiment to cut out those time-wasting activities and use that time and energy to focus on achieving something that you want to get done? Try it for a month since it takes 21 days for something to become a habit. If you don&#8217;t notice a change after one month then you can revert back to your old ways.<br />
<strong><br />
I am pretty certain that if you cut out time-wasting activities in the same way that I did that you will notice a considerable difference in your productivity. </strong></p>
<p>There is another reason why this secret of cutting out time-wasting activities contributes so massively to your productivity. </p>
<p>When I had all the distractions I mentioned, they would be on my mind even if I wasn&#8217;t actively doing them. I would always be wondering if someone had tried to get in touch with me, made a comment on my profile or sent me an email. By removing the distractions, I also removed the potential wondering if someone had gotten in touch with me. This gave me a lot of thoughts to use on my work and my projects instead of being pre-occupied by unimportant things.</p>
<p></font></p>
<hr />

<b>More to do:</b></font><br>
<a href="http://www.upgradereality.com/time-management-tips">Time Management Tips</a> < Please leave a comment on this post.
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		<title>Is The Human Race A Bubble Waiting To Burst?</title>
		<link>http://www.upgradereality.com/population-of-the-world</link>
		<comments>http://www.upgradereality.com/population-of-the-world#comments</comments>
		<pubDate>Mon, 21 Jun 2010 05:02:00 +0000</pubDate>
		<dc:creator>Diggy</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[change the world]]></category>
		<category><![CDATA[human growth bubble]]></category>
		<category><![CDATA[human population bubble]]></category>
		<category><![CDATA[human race bubble]]></category>
		<category><![CDATA[make the world better]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[population of the world]]></category>
		<category><![CDATA[save the world]]></category>
		<category><![CDATA[self growth]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[world population]]></category>
		<category><![CDATA[world population growth]]></category>

		<guid isPermaLink="false">http://www.upgradereality.com/?p=5431</guid>
		<description><![CDATA[It&#8217;s scary to think that nothing you do today will matter at some point in the future because our world as you know it today will not exist anymore. The degree you studied 12 years to get&#8230; the millions of dollars that took you decades to put together&#8230; the dream house you spent 5 years [...]]]></description>
			<content:encoded><![CDATA[<p><font color=black><br />
<a href="http://www.flickr.com/photos/nationallibrarynz_commons/3326203787/" rel="nofollow" target="blank"><img src="http://www.upgradereality.com/images/humanpopulation.jpg" alt="Human Population" Title="Population" width=580></a><br />
</br><br />
</br></p>
<p>It&#8217;s scary to think that nothing you do today will matter at some point in the future because our world as you know it today will not exist anymore.</p>
<p>The degree you studied 12 years to get&#8230; the millions of dollars that took you decades to put together&#8230; the dream house you spent 5 years planning and building.</p>
<p>There are all sorts of possible scenarios that could turn years of hard work into nothing. The population of the world is growing like crazy and things like war, civil unrest, a collapse of the financial system and imposing of martial law by governments, natural disasters (like the oil spill that could have an enormous impact on food production) or disease could reduce our numbers enormously. Of course it is possible that none of these things will affect you in your lifetime. It could happen next year and it could happen next century. </p>
<p><em><strong>However, from what I know after studying history, almost everything that gets plotted on a graph that goes up in a parabolic curve, usually comes crashing down to it&#8217;s previous break-out point before the parabolic explosion. It&#8217;s just a matter of time. </strong></em></p>
<p>What goes up&#8230;must come down.</p>
<p>I took the liberty to grab various graphs to explain what I mean.</p>
<hr />
</br><br />
</br></p>
<h2>Crude Oil</h2>
<p></br><br />
</br><br />
As you may remember, the price of oil shot up to just over $140 per barrel back in 2007/2008. Gas prices shot up and as a result of the record high oil prices,many other sectors also shot up (commodities,metals, stocks etc.). When oil was at those record high levels, analysts on TV were talking about $200 per barrel oil and even higher. In fact&#8230;there were analysts from huge companies saying that oil would never come below $100 per barrel again, and they listed &#8216;peak oil&#8217; as one of the reasons for this.</p>
<p>Well&#8230;after that peak, oil pretty much tanked and hit a low of $30 per barrel again. This $30 per barrel was around the break-out point on the chart before oil went parabolic and exploded up to those $145 per barrel prices.<br />
</br><br />
</br><br />
<img src="http://www.upgradereality.com/images/oil.jpg" alt="Historic Oil Chart" title="Historic Oil Chart" width=580></p>
<hr />
</br><br />
</br></p>
<h2>Uranium</h2>
<p></br><br />
</br><br />
The same thing happened with uranium.<br />
</br><br />
</br><br />
<img src="http://www.upgradereality.com/images/uranium.jpg" alt="Historic Uranium Chart" title="Historic Uranium Chart" width=580></p>
<hr />
</br><br />
</br></p>
<h2>Wheat</h2>
<p></br><br />
</br><br />
The same thing happened with wheat.<br />
</br><br />
</br><br />
<img src="http://www.upgradereality.com/images/wheat.jpg" alt="Historic Wheat Chart" title="Historic Wheat Chart" width=580></p>
<hr />
</br><br />
</br></p>
<h2>Nasdaq Composite Index</h2>
<p></br><br />
</br><br />
I was still in primary school when it happened so I don&#8217;t remember much of the tech bubble in the Nasdaq Composite Index (which is an index of many technology stocks) in the late 1990&#8242;s.</p>
<p>Unfortunately this chart is a logarithmic chart (meaning that the distance from 100-200 is the same distance as 200-400 etc. on the chart) and it does not visually show the decline after the peak as a &#8216;normal&#8217; chart (where the distance from 100-200 is the same as 200-300).</p>
<p><em><strong>However, the point is that from the all-time high peak of the Nasdaq in the early 2000&#8242;s of 5048, the index crashed to a low of 1139 which is a whopping 77.4% decline! </strong><br />
</br><br />
</br><br />
<img src="http://www.upgradereality.com/images/nasdaq.jpg" alt="Historic Nasdaq Chart" title="Historic Nasdaq Chart" width=580><br />
</em></p>
<hr />
</br><br />
</br></p>
<h2>Tulip Mania</h2>
<p></br><br />
</br><br />
The Tulip Mania happened way back in the 1600&#8242;s in the Netherlands, so if you haven&#8217;t heard of it I would not be surprised. I added this example to show that bubbles are not a recent phenomenon, they have probably been around as long as man-kind.</p>
<p>If you want to read more about it you can do so on Wikipedia <a href="http://en.wikipedia.org/wiki/Tulip_mania" target="blank"><u>here</u></a>.<br />
</br><br />
</br><br />
<img src="http://www.upgradereality.com/images/tulipmania.jpg" alt="Tulip Mania Chart" title="Tulip Mania Chart" width=580><br />
</br><br />
</br></p>
<hr />
</br><br />
</br></p>
<h2>World Population</h2>
<p></br><br />
</br><br />
The reason why I presented all these charts is to indicate how after a parabolic explosion (read as massive change in equilibrium), the balance has to be restored and this is often done by a huge decline in order to try to restore equilibrium.</p>
<p>Now take a look at the human population growth plotted against time on a chart:<br />
</br><br />
</br><br />
<img src="http://www.upgradereality.com/images/population.jpg" alt="World Population Graph" title="World Population Graph"><br />
</br><br />
</br><br />
<img src="http://www.upgradereality.com/images/population2.gif" alt="World Population Chart" title="World Population Chart"><br />
<a href="http://users.rcn.com/jkimball.ma.ultranet/BiologyPages/P/Populations.html" rel="nofollow" target="blank">Source</a><br />
</br><br />
</br><br />
Does that not look like a giant, huge, scary parabolic chart?</p>
<p>Deducing from all previous parabolic charts in history, it is logical to expect an enormous decline in the human population in order to restore balance and equilibrium.<br />
</br><br />
</br></p>
<h2>What Is The Point of This Post?</h2>
<p></br><br />
The point I want to make is that we as a human race have created (and still are creating) a massive imbalance in the world. Not only have we multiplied our species to billions of people, we are destroying almost everything that our beautiful planet has to offer. </p>
<p>We are destroying vegetation, forests, habitats, ecosystems, food-chains. We are polluting the oceans with toxic waste (and enormous oil-spills). We are polluting our atmosphere and drinking-water.</p>
<p>If we do not collectively (as a human race) do something to stop and reverse this imbalance that we have created and still are creating, then it is going to be restored for us and hundreds of millions of people will be wiped off the face of the earth.</p>
<p><strong>How will our population decrease by a few billion people?</strong></p>
<p>I don&#8217;t know. It could be through war, disease, natural disasters, lack of food, pollution or many other factors I can&#8217;t think of right now. I also cannot say when this correction of the imbalance will take place, it could be in the next decade and it could be in the next century. Who knows.<br />
<strong><br />
<em>All I know is that we are destroying the planet we live on. </p>
<p>You can help to make positive change by wasting as little energy as possible and by polluting as little as possible and of course by spreading the word to as many people as you know. If everyone makes an effort, we can make a big, big change for the better in our world.</strong></em></p>
<p>Think about it&#8230; let&#8217;s keep our world a beautiful place for our great-great-grandchildren to enjoy.<br />
</font><br />
</br><br />
</br></p>
<hr />

<b>More to do:</b></font><br>
<a href="http://www.upgradereality.com/population-of-the-world">Is The Human Race A Bubble Waiting To Burst?</a> < Please leave a comment on this post.
<br/>Please share this post on <a title="Bookmark in stumbleupon" href="http://www.stumbleupon.com/submit?url=http://www.upgradereality.com/population-of-the-world">Stumbleupon</a><br>Visit the Upgradereality <a href="http://www.upgradereality.com"><font color=blue>homepage</font></a>.<br>Learn more about the <a href="http://upgradereality.com/about"><font color=blue>author</font></a>.
<p><table>
<tr><td><b><font color=black size=3>Diggy Recommends:</font></b></td><td></td></tr>

<tr><td width=300><a href="http://www.upgradereality.net" rel="nofollow"><font color=blue>Upgrade Reality</font></a> - The perfect and most comprehensive guide to overcome your fears, limiting beliefs and personal obstacles to get the life you dream of living.</td></tr>

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		</item>
		<item>
		<title>Fire Your Boss &#8211; The Truth About Working For Yourself</title>
		<link>http://www.upgradereality.com/fire-your-boss</link>
		<comments>http://www.upgradereality.com/fire-your-boss#comments</comments>
		<pubDate>Mon, 14 Jun 2010 06:44:30 +0000</pubDate>
		<dc:creator>Diggy</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[be your own boss]]></category>
		<category><![CDATA[fire your boss]]></category>
		<category><![CDATA[how to fire your boss]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[quit your day job]]></category>
		<category><![CDATA[quit your job]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[work for yourself]]></category>

		<guid isPermaLink="false">http://www.upgradereality.com/?p=5346</guid>
		<description><![CDATA[When it comes to work I think there is nothing better than being your own boss and working for yourself. I have been working for myself since I was 17 years old and can&#8217;t say anything but the fact that I love it and wouldn&#8217;t want to change it at all. That being said, working [...]]]></description>
			<content:encoded><![CDATA[<p><font color=black></p>
<p align=center><a href="http://www.flickr.com/photos/24852004@N06/2346020993/" rel="nofollow" target="blank"><img src="http://www.upgradereality.com/images/fire-your-boss.jpg" alt="Fire Your Boss" Title="Fire Your Boss"></a></p>
<p></br><br />
</br></p>
<p>When it comes to work I think there is nothing better than being your own boss and working for yourself. I have been working for myself since I was 17 years old and can&#8217;t say anything but the fact that I love it and wouldn&#8217;t want to change it at all.</p>
<p>That being said, working for yourself is not always as glamorous as it sounds and today I want to reveal the benefits and drawbacks of being your own boss.</p>
<table class="test">
<tbody>
<tr>
<th>Hours Worked</th>
</tr>
<tr>
<td><b>Benefit:</b>As your own boss, you literally have the freedom to choose exactly when you want to work and how many hours you want to work for. This allows you to plan your life in such a way that you have time for your hobbies, activities and your family and friends when you want. You have the option of taking a week or a month or even a few months off at a time if you have made enough money to be able to do that.</td>
<td><b>Drawback:</b>The reality is that being your own boss often results in you working twice as much as people who work for a boss. This is especially true when you just start to work for yourself and need to build up your business until it is making you enough money to be able to take it easy and work far less hours while still making good money.</td>
</tr>
<tr>
<th>Decision-Making</th>
</tr>
<tr>
<td align=left><b>Benefit:</b>Being your own boss means that you have control over all the decisions for your work or business. If you want to buy Louis Vetton furniture or have a fridge stocked with ice-cold beers in your office, you can have it. Anything you want to do is possible, you do not need permission.</td>
<td><b>Drawback:</b>On the flip side, being your own boss means that your success depends totally on your decisions. If you make bad decisions it will cost you money. There is nobody to tell you that you should or should not do something. You don&#8217;t have to ask anyone for permission. This can be dangerous if you are not emotionally strong enough to resist temptations or if you do not have the discipline to stick to rules like &#8216;spending less than you earn&#8217;.</td>
</tr>
<tr>
<th>What You Earn</th>
</tr>
<tr>
<td><b>Benefit:</b>Working for yourself can be one of the greatest things in the world for you financially. There is no limit to what you can earn when you are your own boss. The harder you work or the smarter your ideas and inventions, the more you will earn. You can make millions of dollars a year as your own boss!</td>
<td><b>Drawback:</b>When you work for a boss you may have a limit to your monthly earnings (your salary), but at least you have the security of a monthly sum going into your bank account. </p>
<p>As your own boss there is nobody that will pay you at the end of the month. If you are lazy or make bad decisions you may not make any money at all. This is a scary thought and definitely something to consider when starting to work for yourself. I would suggest having 6-12 months living costs saved up before starting to be your own boss. That will prevent you from being under serious pressure to make money immediately.</td>
</tr>
<tr>
<th>Where You Work From</th>
</tr>
<tr>
<td><b>Benefit:</b> As your own boss you get to decide the location of your work or office.</p>
<p>Of course it depends on the nature of your business, but you are free to choose the location of your office or premises and if your work is location independent, you can work from home or from anywhere in the world really. (Like if you work on the internet).</td>
<td><b>Drawback:</b> The drawback to working from home, a hotel or a holiday-type destination is that it requires a lot of discipline and will-power to do as much work as you should. Since you have nobody looking over your shoulder and there are a lot of distractions in your work environment, you really need to stay focused on your goals.</td>
</tr>
<tr>
<th>Conclusion &#8211; Working For Yourself</th>
</tr>
<tr>
<td width=580><b>Benefit:</b><br />
</br><br />
</br></p>
<ul>
<li>Choose your own hours.</li>
<li>Choose your work location.</li>
<li>The potential for making unlimited money.</li>
<li>You are in charge and make the rules.</li>
<li>It&#8217;s exciting, fun and a bit scary all at the same time.</li>
</ul>
<p></br>
</td>
<td><b>Drawback:</b><br />
</br><br />
</br></p>
<ul>
<li>Being your own boss requires a lot of discipline.</li>
<li>Your success depends entirely on your actions so you have big responsibility.</li>
<li>There is no security of a monthly pay check.</li>
<li>Initially you will probably have to work very hard and very long hours to build your business up so that it is big enough to comfortably live off.</li>
</ul>
<p></br>
</td>
</tbody>
</tr>
</table>
<p></br><br />
</br><br />
Overall, I feel that being your own boss is the best thing in the world. Even with all the responsibility of having the success of the business entirely in your own hands and with the discipline needed to focus on your goals and not be distracted by all the fun things, I would not trade it for working for a boss.</p>
<p>Not everyone would enjoy being their own boss and working for themselves. The discipline required and responsibility is too much for some people.</p>
<p>Some ideas of ways to make money while working for yourself are:<br />
</br><br />
</br></p>
<ul>
<li><a href="http://www.forexhabits.com">Forex Trading</a></li>
<li>Be a <A href="http://www.smartpassiveincome.com/my-monthly-report-may-2010/">Blogger</a></li>
<li>Be an<a href="http://www.viperchill.com/mass-google-traffic/">Internet Marketer</a></li>
<li>Write a Book</li>
<li>Make Music</li>
<li>Make a movie</li>
<li>Start a brick-and-mortar business</li>
<li>Walk Dogs</li>
</ul>
<p></br><br />
</br><br />
<em><strong>I know that many bloggers (myself included) talk about quitting your job and working for yourself. The truth is that you should think very carefully about the decision of quitting your job and working for yourself. </strong></em></p>
<p>Do you think you can handle that kind of responsibility to make decisions and make your business successful?</p>
<p>Do you have the discipline to push yourself to work hard when there is nobody to tell you to be at work at 8am?</p>
<p>I mentioned it earlier but I will do so again: when you quit your job, fire your boss and begin to work for yourself, make sure that you have at least 6 months but preferably 12 months or more worth of living expenses saved up. The last thing you want when working for yourself is the added pressure of thinking about how you are going to pay rent or buy food at the end of the month. That way you give yourself 12 or 24 months of complete breathing freedom where you can totally focus on your business and make it profitable and successful. If you fail and exhaust those savings after a year or two you can always decide to get another job and find a new boss.</p>
<p>I wish you the best of luck on your journey of working for yourself!</p>
<p>P.s. I recently found a fantastic course from an 18 year old kid who makes five figures a month as a full-time blogger how you can start to make money blogging . It&#8217;s called <A href="http://bit.ly/blogging-for-profits" rel="nofollow"> Dude I Hate My Job</a>. Have a look at his intro videos and you will understand why I recommending him! He covers everything in enormous detail (and kinda took my idea of a blogging course I wanted to create later on).<br />
</br><br />
</br><br />
</font></p>
<hr />

<b>More to do:</b></font><br>
<a href="http://www.upgradereality.com/fire-your-boss">Fire Your Boss &#8211; The Truth About Working For Yourself</a> < Please leave a comment on this post.
<br/>Please share this post on <a title="Bookmark in stumbleupon" href="http://www.stumbleupon.com/submit?url=http://www.upgradereality.com/fire-your-boss">Stumbleupon</a><br>Visit the Upgradereality <a href="http://www.upgradereality.com"><font color=blue>homepage</font></a>.<br>Learn more about the <a href="http://upgradereality.com/about"><font color=blue>author</font></a>.
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		<item>
		<title>Motivation Techniques To Get Started When You Can&#8217;t Be Assed To Start</title>
		<link>http://www.upgradereality.com/motivation-techniques</link>
		<comments>http://www.upgradereality.com/motivation-techniques#comments</comments>
		<pubDate>Thu, 10 Jun 2010 17:47:48 +0000</pubDate>
		<dc:creator>Diggy</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[how to find motivation]]></category>
		<category><![CDATA[how to get started]]></category>
		<category><![CDATA[just do it]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[motivation techniques]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[personality development]]></category>
		<category><![CDATA[self growth]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[serious cat]]></category>

		<guid isPermaLink="false">http://www.upgradereality.com/?p=4723</guid>
		<description><![CDATA[You have an idea. You want to do it. You know you should do it. But you just&#8230;can&#8217;t&#8230;get started. You want to achieve the results and get the benefits from doing the work and you know the consequences of what will happen if you do not do the work. But you still cannot be assed [...]]]></description>
			<content:encoded><![CDATA[<p><font color=black><br />
You have an idea. You want to do it. You know you should do it. But you just&#8230;can&#8217;t&#8230;get started.</p>
<p>You want to achieve the results and get the benefits from doing the work and you know the consequences of what will happen if you do not do the work. But you still cannot be assed to get started.<br />
</br><br />
</br></p>
<h2>How To Find Motivation </h2>
<p></br><br />
I think we have all been in the situation where we really want to get something done but every neuron in our bodies is resisting even the slightest effort to get started and take action.</p>
<p>Personally I have that feeling on a regular basis. There are blog posts to write, affiliate sites to be worked on and links to be built for getting better rankings. I want the results for the work, but I just can&#8217;t be bothered to start.<br />
<strong><br />
Have you experienced this? </strong></p>
<p><strong>Do you find yourself doing all sorts of random activities just to pass time so that you do not have to start working on your idea?</strong></p>
<p>You do things like trying out yoga for the first time or trying to levitate objects with the power of your mind to avoid getting started. You become overly eager to run annoying little errands for whoever is around at the time so that you just don&#8217;t have to get started on your own project.</p>
<p>Here are some great motivation techniques! Print them out and hang them on your mirror or on the inside of your front door so that you will see them every day.<br />
</br><br />
</br><br />
<img src="http://www.upgradereality.com/images/motivation.jpg" alt="find motivation" title="find motivation" width=580><br />
</br><br />
</br><br />
<img src="http://www.upgradereality.com/images/just-do-it.jpg" alt="just do it" title="just do it" width=580><br />
</br><br />
</br></p>
<h2>Just Do It</h2>
<p></br><br />
The 3 simple words in Nike&#8217;s slogan that made the brand so famous and well-known. Just Do It!</p>
<p>When there is something that you know you want to do but you can&#8217;t seem to get started, Nike&#8217;s slogan is all you need. </p>
<p><strong>Your idea is not going to materialize by itself, you are not going to build muscle without exercising and you are not going to be successful without doing any work.</strong><br />
</br><br />
</br></p>
<h2>But What If You Could Find A Magic Genie?</h2>
<p></br><br />
Unfortunately there is not easy way to do something.<br />
<strong><br />
There are no magic fairies and the chances of finding a magic genie by rubbing old oil lamps are pretty slim.</strong><br />
</br><br />
</br><br />
<A href="http://www.flickr.com/photos/elvispayne/2145323653/" rel="nofollow" target="blank"><img src="http://www.upgradereality.com/images/genie.jpg" alt="magic genie" title="magic genie" width=580></a><br />
</br><br />
</br><br />
Just Do It!</p>
<p>Get started. The sooner you start, the sooner you finish.</p>
<p>If you have to, grab your Ipod and put your favorite song on repeat, but just dive head first into your work or project and do it. That is the best motivation there is to get started on something you know you want to do but can&#8217;t bring up the energy to get started with.<br />
</br><br />
</br></p>
<h2>Still Not Motivated?</h2>
<p></br><br />
Are you still not motivated to get started? </p>
<p>Well, you&#8217;re still reading this article so I presume you need a few more words of wisdom. I was prepared for that, and as you know, a picture can say more than 1000 words.</p>
<p>Serious Cat is the answer. Print him out and stick him on your mirror. Whenever you procrastinate, Serious Cat will get your lazy butt to work.<br />
</br><br />
</br><br />
<img src="http://www.upgradereality.com/images/seriouscat.jpg" alt="serious cat" title="serious cat" width=580><br />
</br><br />
</br></p>
<h2>All Jokes Aside&#8230;</h2>
<p></br><br />
I hope that you enjoyed this slightly humorous post.</p>
<p>All jokes aside, the best way to get motivated to do something you don&#8217;t really want to do is to just do it. There is no better or other way to explain it. </p>
<p>Don&#8217;t think about how much work it is going to be or how long it is going to take you, just get started.</p>
<p><strong>JUST DO IT!</strong><br />
</font><br />
</br><br />
</br></p>
<hr />

<b>More to do:</b></font><br>
<a href="http://www.upgradereality.com/motivation-techniques">Motivation Techniques To Get Started When You Can&#8217;t Be Assed To Start</a> < Please leave a comment on this post.
<br/>Please share this post on <a title="Bookmark in stumbleupon" href="http://www.stumbleupon.com/submit?url=http://www.upgradereality.com/motivation-techniques">Stumbleupon</a><br>Visit the Upgradereality <a href="http://www.upgradereality.com"><font color=blue>homepage</font></a>.<br>Learn more about the <a href="http://upgradereality.com/about"><font color=blue>author</font></a>.
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		<title>Here&#8217;s Why The Present Moment Is The Only Moment You&#8217;ll Ever Have</title>
		<link>http://www.upgradereality.com/how-to-live-in-the-present</link>
		<comments>http://www.upgradereality.com/how-to-live-in-the-present#comments</comments>
		<pubDate>Mon, 07 Jun 2010 06:37:13 +0000</pubDate>
		<dc:creator>Diggy</dc:creator>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[be in the present]]></category>
		<category><![CDATA[how to live in the now]]></category>
		<category><![CDATA[how to live in the present moment]]></category>
		<category><![CDATA[live in the now]]></category>
		<category><![CDATA[live in the present moment]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[personality development]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self growth]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://www.upgradereality.com/?p=4907</guid>
		<description><![CDATA[Free Yourself From Your Mind You are not your mind. As strange or unusual as this may sound, it is true. Your mind has an inner voice that seems to speak freely. You are a separate part of your mind that can reason and converse with that inner voice. My theory is that the inner [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.upgradereality.com/images/now-watch.jpg" alt="live in the now" title="live in the now"><br />
</br><br />
</br></p>
<h2>Free Yourself From Your Mind</h2>
<p></br></p>
<p>You are not your mind.</p>
<p>As strange or unusual as this may sound, it is true. Your mind has an inner voice that seems to speak freely. You are a separate part of your mind that can reason and converse with that inner voice. My theory is that the inner voice belongs to the subconscious mind and you are the conscious mind.</p>
<p>That inner voice is automatic and with a bit of practice you can observe and watch that inner voice, and ultimately come to the point where you are no longer controlled by it. You will be able to listen to it and use its constructive remarks and discard its destructive remarks.</p>
<p>By becoming aware of this inner voice and by being able to listen to your thoughts, you reach an entirely new level of consciousness where you can experience being present and living life in the moment, every moment.<br />
</br><br />
</br></p>
<h2>Why Live In The NOW?</h2>
<p></br><br />
The present moment or NOW is the only moment where you ever truly live life.<br />
</br><br />
</br></p>
<ul>
<li>All decisions are made in the present moment.</li>
<li>All emotions are felt in the present moment.</li>
<li>All actions are taken in the present moment.</li>
</ul>
<p></br><br />
</br><br />
All the time you spend reminiscing about the past or worrying about the future is time of your life that you could be enjoying right now.</p>
<p><strong>Has any amount of wishing the past were different ever changed the past?</strong></p>
<p><strong>Has any amount of worrying about the future ever benefited you?</strong></p>
<p>The best way to get the most enjoyment out of life is to spend as much time as possible in the present moment. It&#8217;s okay to think about the past every now and then and it is okay to dream about the future, as long as you realize that the only time you will ever have is right NOW. So enjoy as much of NOW as possible, every single day.</p>
<p>Not only do you get the most enjoyment out of life by living in the present moment, you also remove restrictions and self-limiting beliefs. When you are in the present moment you have access to your full potential.</p>
<p>When someone is chased or is in a situation where they absolutely have to do something they are fully in the present moment. The past does not matter and the future is not an issue. In situations like this people run faster, are stronger and think more clearly. There is no past to limit them to historic results and limitations and there is no future that paralyzes them with fear when thinking of possible outcomes.</p>
<p>When you live in the present moment you are free and anything is possible.<br />
</br><br />
</br></p>
<h2>4 Ways To Live In The NOW</h2>
<p></br><br />
</br></p>
<ul>
</li>
<p><strong>Be Present With Every Action</strong><br />
</br>One great way to live every moment in the NOW is by being consciously aware of every action you take. For example, when you wash the dishes, instead of zoning out while doing it, be aware of every action and movement you make. Instead of getting in the car every morning and switching into autopilot until you get to work, be consciously aware of every action and motion required to operate and drive your car.</li>
<p></br><br />
</br></p>
<li><strong>Accept That The Past Will Never Change</strong><br />
Many people spend a lot of their time reminiscing about the past. Whether it be because they had really good times that are no longer around or whether it be because they made some bad decisions that they wish they could change.The fact is that no matter how much you think about the past or wish it was different, it will never change.</p>
<p>One you have accepted this fact, you no longer have the need to spend time wishing the past was different and can instead use that time to live fully in the present moment.</li>
<p></br><br />
</br></p>
<li><strong>Accept That The Future Is Unpredictable</strong><br />
The future is coming towards you, second by second, hour by hour, day by day. Sometimes it works out exactly as we want it to, but more often than not the future is always different to how we imagine it.</p>
<p>All the time we spend worrying about any sort of event in the future that may or may not come (like getting fired, breaking up with your lover, how your health will be etc) is time wasted. No matter how much time you spend worrying or thinking about the future, you are not going to be able to predict it (although sometimes by pure luck it will happen as you want it to).</p>
<p>By accepting the fact that the future is unpredictable, you can enjoy your time and focus your energy in the present, prepare yourself as best you can for the future and wait for what tomorrow brings instead of spending your time worrying about what will happen.</li>
<p></br><br />
</br></p>
<li><strong>Count Your Breaths</strong><br />
One of the quickest and easiest ways to be in the present moment is to take a minute or two and literally count every inhale and exhale you make.</p>
<p>When you are counting your breaths you will most likely become aware of all your other senses. What you see, what you hear, how the air feels on your skin and and tastes or smells there may be.</li>
</ul>
<p></br><br />
</br></p>
<h2>&#8216;Tomorrow&#8217; Is An Illusion</h2>
<p></br><br />
So many people are waiting for &#8216;some day&#8217; or &#8216;one day&#8217; in order to start living the life they really want. The truth is that tomorrow is not real, it is an illusion. The only time we ever have is the present moment, every moment of every day until we die.</p>
<p>As my parting words about living in the present moment  I want to leave you with the following story :</p>
<p><em>&#8220;A Japanese warrior was captured by his enemies and thrown into prison. That night he was unable to sleep because he feared that the next day he would be interrogated, tortured, and executed. Then the words of his Zen master came to him,<br />
&#8220;Tomorrow is not real. It is an illusion. The only reality is now.&#8221;<br />
Heeding these words, the warrior became peaceful and fell asleep. &#8220;</em><br />
</br><br />
</br><br />
<a href="http://www.flickr.com/photos/alicepopkorn/3704377275/" rel="nofollow" target="blank"><img src="http://www.upgradereality.com/images/now.jpg" alt="be present" title="be present"></a></p>
<hr />

<b>More to do:</b></font><br>
<a href="http://www.upgradereality.com/how-to-live-in-the-present">Here&#8217;s Why The Present Moment Is The Only Moment You&#8217;ll Ever Have</a> < Please leave a comment on this post.
<br/>Please share this post on <a title="Bookmark in stumbleupon" href="http://www.stumbleupon.com/submit?url=http://www.upgradereality.com/how-to-live-in-the-present">Stumbleupon</a><br>Visit the Upgradereality <a href="http://www.upgradereality.com"><font color=blue>homepage</font></a>.<br>Learn more about the <a href="http://upgradereality.com/about"><font color=blue>author</font></a>.
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