<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Self Improvement &#187; enjoy helping people</title>
	<atom:link href="http://www.upgradereality.com/tag/enjoy-helping-people/feed" rel="self" type="application/rss+xml" />
	<link>http://www.upgradereality.com</link>
	<description>Upgrade Reality</description>
	<lastBuildDate>Wed, 28 Jul 2010 17:22:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>When last have you&#8230;?</title>
		<link>http://www.upgradereality.com/when-last-have-you</link>
		<comments>http://www.upgradereality.com/when-last-have-you#comments</comments>
		<pubDate>Wed, 24 Jun 2009 07:19:38 +0000</pubDate>
		<dc:creator>Diggy</dc:creator>
				<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[enjoy helping people]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[help people]]></category>
		<category><![CDATA[smiling]]></category>
		<category><![CDATA[when last have you]]></category>

		<guid isPermaLink="false">http://upgradereality.com/?p=443</guid>
		<description><![CDATA[When was the last time you have really gone out your way to do something for someone else? I&#8217;m saying this because it is so easy to get caught up in our day to day lives, with our mundane tasks or personal goals or problems, that we focus exclusively on that. We forget about other [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i39.tinypic.com/2sbkeo3.jpg" width=500/></p>
<p>When was the last time you have really gone out your way to do something for someone else?<br />
 <a href="http://www.upgradereality.com/when-last-have-you#more-443" class="more-link">(more&#8230;)</a></p>
<hr />

<b>More to do:</b></font><br>
<a href="http://www.upgradereality.com/when-last-have-you">When last have you&#8230;?</a> < Please leave a comment on this post.
<br/>Please share this post on <a title="Bookmark in stumbleupon" href="http://www.stumbleupon.com/submit?url=http://www.upgradereality.com/when-last-have-you">Stumbleupon</a><br>Visit the Upgradereality <a href="http://www.upgradereality.com"><font color=blue>homepage</font></a>.<br>Learn more about the <a href="http://upgradereality.com/about"><font color=blue>author</font></a>.
<p><table>
<tr><td><b><font color=black size=3>Diggy Recommends:</font></b></td><td></td></tr>

<tr><td width=300><a href="http://www.upgradereality.net" rel="nofollow"><font color=blue>Upgrade Reality</font></a> - The perfect and most comprehensive guide to overcome your fears, limiting beliefs and personal obstacles to get the life you dream of living.</td></tr>

<tr><td><a href="http://www.upgradereality.net" rel="nofollow"><img src="http://www.upgradereality.com/images/urcover.png" ></a>.</td></tr>

</table></p>
<br>
<br>


]]></content:encoded>
			<wfw:commentRss>http://www.upgradereality.com/when-last-have-you/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
