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	<title>Comments on: Pushing your comfort zone &#8211; 3 steps to do it</title>
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		<title>By: Successful people make decisions!- Self Improvement ~ Upgrade Reality</title>
		<link>http://www.upgradereality.com/pushing-your-comfort-zone-3-steps-to-do-it#comment-262</link>
		<dc:creator>Successful people make decisions!- Self Improvement ~ Upgrade Reality</dc:creator>
		<pubDate>Mon, 28 Dec 2009 16:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://upgradereality.com/?p=455#comment-262</guid>
		<description>[...] If you have read some of my other posts like Get the body you&#8217;ve always wanted 14 ways to enhance your life How to build confidence with anything you do Pushing your comfort zone [...] </description>
		<content:encoded><![CDATA[<p>[...] If you have read some of my other posts like Get the body you&#8217;ve always wanted 14 ways to enhance your life How to build confidence with anything you do Pushing your comfort zone [...]</p>
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		<title>By: 12 Favorite posts on UpgradeReality- Self Improvement ~ Upgrade Reality</title>
		<link>http://www.upgradereality.com/pushing-your-comfort-zone-3-steps-to-do-it#comment-261</link>
		<dc:creator>12 Favorite posts on UpgradeReality- Self Improvement ~ Upgrade Reality</dc:creator>
		<pubDate>Thu, 15 Oct 2009 17:35:29 +0000</pubDate>
		<guid isPermaLink="false">http://upgradereality.com/?p=455#comment-261</guid>
		<description>[...] Push your Comfort ZoneFrom the day someone is conceived they begin to grow.Growth is a natural process and takes place in [...] </description>
		<content:encoded><![CDATA[<p>[...] Push your Comfort ZoneFrom the day someone is conceived they begin to grow.Growth is a natural process and takes place in [...]</p>
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		<title>By: Karen</title>
		<link>http://www.upgradereality.com/pushing-your-comfort-zone-3-steps-to-do-it#comment-260</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 29 Jun 2009 22:33:23 +0000</pubDate>
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		<description>Yo Diggy!

Great article... I love &quot;The only time you truly fail is when you give up.&quot;  Wise words.  I&#039;m about to embark on a little 7 day self discipline challenge soon... and I needed to hear these words, and your breakdown making it seem so simple. :)</description>
		<content:encoded><![CDATA[<p>Yo Diggy!</p>
<p>Great article&#8230; I love &#8220;The only time you truly fail is when you give up.&#8221;  Wise words.  I&#8217;m about to embark on a little 7 day self discipline challenge soon&#8230; and I needed to hear these words, and your breakdown making it seem so simple. <img src='http://www.upgradereality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Twitted by diggyisking</title>
		<link>http://www.upgradereality.com/pushing-your-comfort-zone-3-steps-to-do-it#comment-259</link>
		<dc:creator>Twitted by diggyisking</dc:creator>
		<pubDate>Mon, 29 Jun 2009 11:11:33 +0000</pubDate>
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		<description>[...] This post was Twitted by diggyisking [...] </description>
		<content:encoded><![CDATA[<p>[...] This post was Twitted by diggyisking [...]</p>
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		<title>By: Oscar</title>
		<link>http://www.upgradereality.com/pushing-your-comfort-zone-3-steps-to-do-it#comment-258</link>
		<dc:creator>Oscar</dc:creator>
		<pubDate>Mon, 29 Jun 2009 08:00:18 +0000</pubDate>
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		<description>Nice post, constantly pushing our comfort zone is the most important skill for personal development.</description>
		<content:encoded><![CDATA[<p>Nice post, constantly pushing our comfort zone is the most important skill for personal development.</p>
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