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	<title>Comments on: Pushing your comfort zone &#8211; 3 steps to do it</title>
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	<link>http://www.upgradereality.com/pushing-your-comfort-zone-3-steps-to-do-it</link>
	<description>Upgrade Reality</description>
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		<title>By: Successful people make decisions!- Self Improvement ~ Upgrade Reality</title>
		<link>http://www.upgradereality.com/pushing-your-comfort-zone-3-steps-to-do-it/comment-page-1#comment-2649</link>
		<dc:creator>Successful people make decisions!- Self Improvement ~ Upgrade Reality</dc:creator>
		<pubDate>Mon, 28 Dec 2009 16:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://upgradereality.com/?p=455#comment-2649</guid>
		<description>[...] If you have read some of my other posts like Get the body you&#8217;ve always wanted 14 ways to enhance your life How to build confidence with anything you do Pushing your comfort zone [...]</description>
		<content:encoded><![CDATA[<p>[...] If you have read some of my other posts like Get the body you&#8217;ve always wanted 14 ways to enhance your life How to build confidence with anything you do Pushing your comfort zone [...]</p>
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		<title>By: 12 Favorite posts on UpgradeReality- Self Improvement ~ Upgrade Reality</title>
		<link>http://www.upgradereality.com/pushing-your-comfort-zone-3-steps-to-do-it/comment-page-1#comment-1212</link>
		<dc:creator>12 Favorite posts on UpgradeReality- Self Improvement ~ Upgrade Reality</dc:creator>
		<pubDate>Thu, 15 Oct 2009 17:35:29 +0000</pubDate>
		<guid isPermaLink="false">http://upgradereality.com/?p=455#comment-1212</guid>
		<description>[...] Push your Comfort ZoneFrom the day someone is conceived they begin to grow.Growth is a natural process and takes place in [...]</description>
		<content:encoded><![CDATA[<p>[...] Push your Comfort ZoneFrom the day someone is conceived they begin to grow.Growth is a natural process and takes place in [...]</p>
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		<title>By: Karen</title>
		<link>http://www.upgradereality.com/pushing-your-comfort-zone-3-steps-to-do-it/comment-page-1#comment-134</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 29 Jun 2009 22:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://upgradereality.com/?p=455#comment-134</guid>
		<description>Yo Diggy!

Great article... I love &quot;The only time you truly fail is when you give up.&quot;  Wise words.  I&#039;m about to embark on a little 7 day self discipline challenge soon... and I needed to hear these words, and your breakdown making it seem so simple. :)</description>
		<content:encoded><![CDATA[<p>Yo Diggy!</p>
<p>Great article&#8230; I love &#8220;The only time you truly fail is when you give up.&#8221;  Wise words.  I&#8217;m about to embark on a little 7 day self discipline challenge soon&#8230; and I needed to hear these words, and your breakdown making it seem so simple. <img src='http://www.upgradereality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Twitted by diggyisking</title>
		<link>http://www.upgradereality.com/pushing-your-comfort-zone-3-steps-to-do-it/comment-page-1#comment-132</link>
		<dc:creator>Twitted by diggyisking</dc:creator>
		<pubDate>Mon, 29 Jun 2009 11:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://upgradereality.com/?p=455#comment-132</guid>
		<description>[...] This post was Twitted by diggyisking [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was Twitted by diggyisking [...]</p>
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		<title>By: Oscar</title>
		<link>http://www.upgradereality.com/pushing-your-comfort-zone-3-steps-to-do-it/comment-page-1#comment-131</link>
		<dc:creator>Oscar</dc:creator>
		<pubDate>Mon, 29 Jun 2009 08:00:18 +0000</pubDate>
		<guid isPermaLink="false">http://upgradereality.com/?p=455#comment-131</guid>
		<description>Nice post, constantly pushing our comfort zone is the most important skill for personal development.</description>
		<content:encoded><![CDATA[<p>Nice post, constantly pushing our comfort zone is the most important skill for personal development.</p>
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	<item>
		<title>By: Diggy - Upgradereality.com</title>
		<link>http://www.upgradereality.com/pushing-your-comfort-zone-3-steps-to-do-it/comment-page-1#comment-130</link>
		<dc:creator>Diggy - Upgradereality.com</dc:creator>
		<pubDate>Mon, 29 Jun 2009 05:42:24 +0000</pubDate>
		<guid isPermaLink="false">http://upgradereality.com/?p=455#comment-130</guid>
		<description>Hey Rosa!
Yep that is how it is:)
So ...are you going to take action? :)
hehe</description>
		<content:encoded><![CDATA[<p>Hey Rosa!<br />
Yep that is how it is:)<br />
So &#8230;are you going to take action? <img src='http://www.upgradereality.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
hehe</p>
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		<title>By: Rosa</title>
		<link>http://www.upgradereality.com/pushing-your-comfort-zone-3-steps-to-do-it/comment-page-1#comment-129</link>
		<dc:creator>Rosa</dc:creator>
		<pubDate>Mon, 29 Jun 2009 01:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://upgradereality.com/?p=455#comment-129</guid>
		<description>I agree the first thing we need to do is realize what we really want because for things we reaally want, we already have motivation enough to go for them. After that, action and consistency, simple and so right!</description>
		<content:encoded><![CDATA[<p>I agree the first thing we need to do is realize what we really want because for things we reaally want, we already have motivation enough to go for them. After that, action and consistency, simple and so right!</p>
]]></content:encoded>
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