Comments on: How to Resist the Temptation of Junk Food http://www.upgradereality.com/how-to-resist-temptation-of-junk-food Upgrade Reality Fri, 30 Jul 2010 06:22:06 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Diggy - UpgradeReality.com http://www.upgradereality.com/how-to-resist-temptation-of-junk-food/comment-page-1#comment-1313 Diggy - UpgradeReality.com Wed, 21 Oct 2009 20:13:02 +0000 http://upgradereality.com/?p=1110#comment-1313 Hey tavia! :) Welcome to upgradereality! Wow, 2 months? Thats pretty impressive. Im keen to do a 30 day totally raw food challenge, but probably only next year after i go on holidays :) Hey tavia! :)
Welcome to upgradereality!

Wow, 2 months? Thats pretty impressive. Im keen to do a 30 day totally raw food challenge, but probably only next year after i go on holidays :)

]]> By: Tavia http://www.upgradereality.com/how-to-resist-temptation-of-junk-food/comment-page-1#comment-1309 Tavia Wed, 21 Oct 2009 11:20:34 +0000 http://upgradereality.com/?p=1110#comment-1309 Hi Diggy! I also have an addiction for sweets. I've decided to do something about it and change my life style. I'm clean for more than 2 months :) so your article is really helping me out here. Thx .-= Tavia´s last blog ..<a href="http://feedproxy.google.com/~r/ChicProfile/~3/v6OdKaPRu9s/the-new-collection-mac-love-lace.html" rel="nofollow">The New Collection MAC Love Lace</a> =-. Hi Diggy! I also have an addiction for sweets. I’ve decided to do something about it and change my life style. I’m clean for more than 2 months :) so your article is really helping me out here. Thx
.-= Tavia´s last blog ..The New Collection MAC Love Lace =-.

]]> By: Diggy - UpgradeReality.com http://www.upgradereality.com/how-to-resist-temptation-of-junk-food/comment-page-1#comment-1303 Diggy - UpgradeReality.com Tue, 20 Oct 2009 19:57:01 +0000 http://upgradereality.com/?p=1110#comment-1303 Hey Jonathan :) Yeah man I agree, every now and then it is fine, just don't make it a daily habit :) Thanks for stopping by!! Hey Jonathan :)

Yeah man I agree, every now and then it is fine, just don’t make it a daily habit :)

Thanks for stopping by!!

]]> By: Jonathan Frei http://www.upgradereality.com/how-to-resist-temptation-of-junk-food/comment-page-1#comment-1299 Jonathan Frei Tue, 20 Oct 2009 17:17:20 +0000 http://upgradereality.com/?p=1110#comment-1299 There's noting wrong with junk food. It just when it becomes a regular meal that there's a problem. .-= Jonathan Frei´s last blog ..<a href="http://www.jonathanfrei.com/2009/10/how-to-develop-healthy-information-diet_16.html" rel="nofollow">How to develop a healthy information diet</a> =-. There’s noting wrong with junk food. It just when it becomes a regular meal that there’s a problem.
.-= Jonathan Frei´s last blog ..How to develop a healthy information diet =-.

]]> By: Mac http://www.upgradereality.com/how-to-resist-temptation-of-junk-food/comment-page-1#comment-1151 Mac Mon, 12 Oct 2009 19:21:37 +0000 http://upgradereality.com/?p=1110#comment-1151 Some great tips. You made a great point, people don't see the effects of the junk food. People stop addictions when they realize it's causing real problems in their life. Like a heart attack or something. Their conditioning changes. As for junk food, I would not call it food at all. It's rather just a mix of chemicals and processed crap that stimulates your mind and give you that great taste feeling. Aspartame found in most soft drinks and other products excites the brain cells then kills them. Great Post. .-= Mac´s last blog ..<a href="http://www.poweredpassion.com/?p=119" rel="nofollow">Life is an Ever Growing Puzzle…</a> =-. Some great tips.

You made a great point, people don’t see the effects of the junk food.

People stop addictions when they realize it’s causing real problems in their life. Like a heart attack or something. Their conditioning changes.

As for junk food, I would not call it food at all. It’s rather just a mix of chemicals and processed crap that stimulates your mind and give you that great taste feeling.

Aspartame found in most soft drinks and other products excites the brain cells then kills them.

Great Post.
.-= Mac´s last blog ..Life is an Ever Growing Puzzle… =-.

]]> By: Diggy - UpgradeReality.com http://www.upgradereality.com/how-to-resist-temptation-of-junk-food/comment-page-1#comment-1149 Diggy - UpgradeReality.com Mon, 12 Oct 2009 18:46:25 +0000 http://upgradereality.com/?p=1110#comment-1149 Heya!! Glad your on the path to a healthy diet! I actually read an article yesterday saying too much green tea may not be good for you and actually encourage cancerous cells. So hmmm, conflicting studies. I think the safest is to do everything in moderation only, dont have too much of anything of a daily basis, a varied and balanced diet is the key I would say, but I am no nutritionist :) Thanks for stopping by Heya!!

Glad your on the path to a healthy diet!
I actually read an article yesterday saying too much green tea may not be good for you and actually encourage cancerous cells. So hmmm, conflicting studies.

I think the safest is to do everything in moderation only, dont have too much of anything of a daily basis, a varied and balanced diet is the key I would say, but I am no nutritionist :)

Thanks for stopping by

]]> By: Diggy - UpgradeReality.com http://www.upgradereality.com/how-to-resist-temptation-of-junk-food/comment-page-1#comment-1148 Diggy - UpgradeReality.com Mon, 12 Oct 2009 18:37:55 +0000 http://upgradereality.com/?p=1110#comment-1148 Heya Jen! Yeah I have exactly the same, if I don't have it then it's fine, but if I have it I'll eat it, and once I start with something, it's like a law that I have to finish the entire package :) Thanks for stopping by! Heya Jen!

Yeah I have exactly the same, if I don’t have it then it’s fine, but if I have it I’ll eat it, and once I start with something, it’s like a law that I have to finish the entire package :)

Thanks for stopping by!

]]> By: Gonefeising http://www.upgradereality.com/how-to-resist-temptation-of-junk-food/comment-page-1#comment-1147 Gonefeising Mon, 12 Oct 2009 18:22:36 +0000 http://upgradereality.com/?p=1110#comment-1147 Great ideas-my hubbie and I are trying to eat more fruits and veggies and not so much junk. I wondered though, is green tea really that great for you? I've heard tea has tannins in it that are damaging. Do you have any information about this? .-= Gonefeising´s last blog ..<a href="http://www.gonefeising.com/?p=126" rel="nofollow">Ten Popular “trick” Softshoe Steps</a> =-. Great ideas-my hubbie and I are trying to eat more fruits and veggies and not so much junk.
I wondered though, is green tea really that great for you? I’ve heard tea has tannins in it that are damaging. Do you have any information about this?
.-= Gonefeising´s last blog ..Ten Popular “trick” Softshoe Steps =-.

]]> By: Jen http://www.upgradereality.com/how-to-resist-temptation-of-junk-food/comment-page-1#comment-1144 Jen Mon, 12 Oct 2009 11:27:45 +0000 http://upgradereality.com/?p=1110#comment-1144 Great reminder Diggy. I love chocolate and crisps but like you suggest, I don't keep stuff like that in the house so it is not a temptation. I have noticed for example with biscuits, if I don't have any I'm fine but once I have one I've got the taste for it and I'm off! .-= Jen´s last blog ..<a href="http://reachourdreams.com/dance-to-your-own-beat/" rel="nofollow">Dance to your own beat</a> =-. Great reminder Diggy. I love chocolate and crisps but like you suggest, I don’t keep stuff like that in the house so it is not a temptation. I have noticed for example with biscuits, if I don’t have any I’m fine but once I have one I’ve got the taste for it and I’m off!
.-= Jen´s last blog ..Dance to your own beat =-.

]]> By: Diggy - UpgradeReality.com http://www.upgradereality.com/how-to-resist-temptation-of-junk-food/comment-page-1#comment-1143 Diggy - UpgradeReality.com Mon, 12 Oct 2009 08:00:26 +0000 http://upgradereality.com/?p=1110#comment-1143 Heya :) Haha, yeah, Snickers are pretty good, I really like them too, especially when they are cold! Maybe limit yourself to chocolate every other day or so. :) Thanks for stopping by! Heya :)

Haha, yeah, Snickers are pretty good, I really like them too, especially when they are cold!
Maybe limit yourself to chocolate every other day or so. :)

Thanks for stopping by!

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