Comments on: Get The Body You’ve Always Wanted http://www.upgradereality.com/get-the-body-youve-always-wanted Upgrade Reality Fri, 30 Jul 2010 06:22:06 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Diggy - UpgradeReality.com http://www.upgradereality.com/get-the-body-youve-always-wanted/comment-page-1#comment-615 Diggy - UpgradeReality.com Fri, 11 Sep 2009 11:36:45 +0000 http://upgradereality.com/?p=553#comment-615 Heya Jessica! Haha, yeah winter tends to do that, its too cold to go out and junkfood gives a certain sense of satisfaction :) Great you're making progress! Keep it up and get that sexy body back :) Heya Jessica!

Haha, yeah winter tends to do that, its too cold to go out and junkfood gives a certain sense of satisfaction :)

Great you’re making progress! Keep it up and get that sexy body back :)

]]> By: curiousjessica http://www.upgradereality.com/get-the-body-youve-always-wanted/comment-page-1#comment-597 curiousjessica Fri, 11 Sep 2009 02:04:44 +0000 http://upgradereality.com/?p=553#comment-597 I've been really lazy this winter and have been eating lots of junk / not exercising. I'm kinda like a bear in hibernation :) Lately, though, I've been adding a lot more fruit to my diet, have started going back to the gym and am successfully cutting out my boredom eating sessions. Small steps, but they do really work - I've lost 2 kilos already, without restricting myself at all. .-= curiousjessica´s last blog ..<a href="http://curiousliving.com/2009/09/10/plan-of-attack/" rel="nofollow">Plan of Attack</a> =-. I’ve been really lazy this winter and have been eating lots of junk / not exercising. I’m kinda like a bear in hibernation :) Lately, though, I’ve been adding a lot more fruit to my diet, have started going back to the gym and am successfully cutting out my boredom eating sessions. Small steps, but they do really work – I’ve lost 2 kilos already, without restricting myself at all.
.-= curiousjessica´s last blog ..Plan of Attack =-.

]]> By: Mark http://www.upgradereality.com/get-the-body-youve-always-wanted/comment-page-1#comment-408 Mark Sun, 23 Aug 2009 18:36:09 +0000 http://upgradereality.com/?p=553#comment-408 Fibrous food is very good for health. It meets the your daily food requirements. I would say that it is the easiest way to loose weight without even exercising. Fibrous food is very good for health. It meets the your daily food requirements. I would say that it is the easiest way to loose weight without even exercising.

]]> By: Diggy - UpgradeReality.com http://www.upgradereality.com/get-the-body-youve-always-wanted/comment-page-1#comment-282 Diggy - UpgradeReality.com Fri, 31 Jul 2009 11:56:00 +0000 http://upgradereality.com/?p=553#comment-282 Hi Stefan! Thank you for the kind words, glad you like it and thanks for subscribing:) Well, I'd suggest once you have made your plan, start with it the next day immediately. Do not put it off, attack it one day at a time, taking baby steps until you feel confident enough to go at it harder:) Hi Stefan!
Thank you for the kind words, glad you like it and thanks for subscribing:)

Well, I’d suggest once you have made your plan, start with it the next day immediately. Do not put it off, attack it one day at a time, taking baby steps until you feel confident enough to go at it harder:)

]]> By: Stefan http://www.upgradereality.com/get-the-body-youve-always-wanted/comment-page-1#comment-281 Stefan Fri, 31 Jul 2009 10:27:16 +0000 http://upgradereality.com/?p=553#comment-281 Excellent post and even a more excellent blog. This is going in my Google Reader. Do you have any more tips on how to get started? I've made up plans before but I got around to actually get out there and walk every morning. Excellent post and even a more excellent blog. This is going in my Google Reader.

Do you have any more tips on how to get started? I’ve made up plans before but I got around to actually get out there and walk every morning.

]]> By: Successful people make decisions! http://www.upgradereality.com/get-the-body-youve-always-wanted/comment-page-1#comment-202 Successful people make decisions! Sun, 12 Jul 2009 15:52:34 +0000 http://upgradereality.com/?p=553#comment-202 [...] you have read some of my other posts like Get the body you’ve always wanted 14 ways to enhance your life How to build confidence with anything you do Pushing your comfort [...] [...] you have read some of my other posts like Get the body you’ve always wanted 14 ways to enhance your life How to build confidence with anything you do Pushing your comfort [...]

]]> By: Diggy - UpgradeReality.com http://www.upgradereality.com/get-the-body-youve-always-wanted/comment-page-1#comment-199 Diggy - UpgradeReality.com Sat, 11 Jul 2009 13:14:27 +0000 http://upgradereality.com/?p=553#comment-199 Haha:) If you get to know him you'll totally understand what he means:) Haha:) If you get to know him you’ll totally understand what he means:)

]]> By: Stephen - Rat Race Trap http://www.upgradereality.com/get-the-body-youve-always-wanted/comment-page-1#comment-196 Stephen - Rat Race Trap Sat, 11 Jul 2009 12:54:23 +0000 http://upgradereality.com/?p=553#comment-196 Can somebody translate Alex's foreign language for me? I read his comments and I might as well be reading Chinese. :-) Can somebody translate Alex’s foreign language for me? I read his comments and I might as well be reading Chinese. :-)

]]> By: Diggy - UpgradeReality.com http://www.upgradereality.com/get-the-body-youve-always-wanted/comment-page-1#comment-191 Diggy - UpgradeReality.com Fri, 10 Jul 2009 15:05:48 +0000 http://upgradereality.com/?p=553#comment-191 Hey Crystal! Nice to see you here!:) Hope to see you around more often! Glad you enjoyed the post, have a great weekend! Hey Crystal!
Nice to see you here!:)
Hope to see you around more often!
Glad you enjoyed the post, have a great weekend!

]]> By: Crystal http://www.upgradereality.com/get-the-body-youve-always-wanted/comment-page-1#comment-190 Crystal Fri, 10 Jul 2009 13:34:02 +0000 http://upgradereality.com/?p=553#comment-190 Good read....very inspiring :) Good read….very inspiring :)

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