Comments on: 90 Day Health & Fitness Challenge – Who Is With Me?

By: Diggy

Diggy — Tue, 08 Mar 2011 20:41:51 +0000

Hi Michael,
sweet dude, good luck with it.

I’ve been exercising far too little lately, only enough to maintain my physique but not to bulk up or improve my fitness.
I’ll be starting a serious workout routine beginning April, so I’ll be able to give some better feedback in about 4 months from now:)

By: Michael

Michael — Tue, 08 Mar 2011 18:56:35 +0000

Hi,

Just wondering the results. I’m starting my own – today! Wondering how yours went, even though it was last year, are you still at it?

By: Simon

Simon — Fri, 21 May 2010 14:42:14 +0000

I’ve been looking to get involved in something like this for ages … but have been really frustrated with not being able to find a decent work out.

Can you go into more detail about the routine you followed?

Rather than “Session 1 will be ‘chest’, ‘biceps’, abs and 5 min sprint on the treadmill.”

Can you list the exact exercises you did along with set and rep info?

Thanks a lot

By: 90 Day Fitness Challenge Final Update - Self Improvement

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By: Get In Shape In 90 Days – Day 30 Progress Update - Self Improvement

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